Imifino ye-Southern Turnip no-Ham Shanks

Zama lezi imifino enhle ye-turnip ngesidlo sakini somndeni wakho olandelayo, futhi qiniseka ukuthi ubhaka ama-cornbread amasha ukuze uhambe nawo. Geza imifino emanzini amaningi. Uzokwazi ukuthi zihlanzekile uma kungekho mkhondo we-grit osele ngaphansi kwe-sink.

Sebenzisa ama-ham shanks noma cishe amapremu angu-1/2 kuya ku-1 pounds noma u-smoked ul-sliced ​​ham ophumiwe epikiniki (ihlombe elibhemayo).

Okuzokwenza

• 1 isipuni samafutha yemifino
• 1 inkomishi anyanisi oqoshiwe
• 2 kuya ku-3
• 2 clove garlic, nengulube
• 2 izinkomishi inkukhu umhluzi
• Imitha eyi-1 eyi-well-washed and oqoshiwe
• 1 ithisipuni ushukela
• 1/4 isipuni pepper omnyama
• dash pepper pepper
• usawoti, ukunambitha

Indlela Yokwenza

Ukushisa amafutha kuhhavini elikhulu laseDutch noma i-kettle ngokushisa okuphakathi; engeza anyanisi bese upheka, ugqugquzela, kuze kube yilapho usula futhi uguquguqukile. Engeza ama-ham shanks bese upheka imizuzu engaba ngu-6, uphendule ama-shanks izikhathi ezimbalwa. Engeza i-garlic nomhluzi wenkukhu. Letha kumathumba; ukunciphisa ukushisa kuze kube sezingeni eliphansi, ukumboza, nokumisa imizuzu engu-30.

Susa ama-ham amahlathini ngesipuni slotted.

Beka imifino ye-turnsip ehlanjululwe ku-liquid, izimbalwa ezimbalwa ngesikhathi esisodwa, kuze kube yilapho zonke zikhona ebhodweni.

Isiketshezi esiyinkimbinkimbi sizobafakela uma ubangezela ebhodweni. Engeza ushukela kanye nepelepele.

Susa amathambo avela ku-ham nadayisi noma ususe inyama; buyisela izingcezu ze-ham ukuya ebhodweni.

Letha imifino ngamathumba. Nciphisa ukushisa kuya emaphakathi-phansi futhi udilize, ungatholakali, imizuzu engu-10. Ukumboza bese ubamba imizuzu engaba ngu-30 ubude, noma kuze kube semifino kakhulu. Umhluzi uzopheka kancane, ngakho-ke kungenzeka ube usawoti okwanele, kodwa ukunambitha bese ufaka usawoti uma kudingeka.

Ikhonza 4 kuya ku-6.

Ungase Uthande

Imifino Ehlanganisiwe NeHam Hocks

Imifino Yokuguqula I-Southern-Style

Imifino yesinaphi ngeHamu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	135
Inani lamafutha	4 g
I-Fat egcwele	0 g
I-Fat Unsaturated	2 g
I-cholesterol	6 mg
I-sodium	417 mg
Ama-carbohydrate	22 g
I-Fiber Dietary	2 g
Amaphrotheni	6 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)