I-Cornbread eqoshiwe Ingulube ye-Ngulube

Lezi zingcobo ze-ngulube ezigxotshiwe zingenza i-entree ye-dinner ye-dinner, noma ihlukanise iresiphi ye-dinner ekhethekile ngamabili.

Okuzokwenza

• I-bone encane-e-cock chops (okungenani ubukhulu obuyi-1/4-intshi obukhulu)
• I-Dash s alt ne-pepper
• Ukunyakaza:
• 6 wezipuni ibhotela
• 1/2 indebe eqoshiwe isilimo esidliwayo esinamagatsha anamanzi
• 1/2 indebe eqoshiwe anyanisi
• I-1/4 indebe ibomvu i-pepper elibomvu
• 1/4 kuya ku-1/2 indebe ephekwe ngamabele
• 2 izinkomishi cornbread imvuthu (kusukela freshbread esenziwe ngokushesha noma imvuthu embozwe)
• 1/2 indebe eqoshiwe yegolide noma ama-cranberries omisiwe
• 1/3 indebe eqoshiwe
• 1/2 ithisipuni i-thyme eyomile
• Okuzikhethela: i-dash sage (i-crumbled)
• 1/2 indebe inkukhu umhluzi (ukuze moisten)
• Dash usawoti kanye nopelepele

Indlela Yokwenza

Sika ipokhethi enhlangothini yokudla ye-chop, ukusika yonke indlela eya ethambo.

Epanini, ukushisa ibhotela phezu kokushisa okuphakathi; engeza isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, nebheli pepper. Shiya imifino kuze kube yithenda. Engeza izithako ezisele, wengeze umhluzi owanele wezinkukhu ukuze udonsa njengoba uthanda futhi unambitha ngaphambi kokwengeza usawoti kanye nopelepele.

Amapokisi okugcoba we-cock chops ne-mixing mixing. Setha ingxube yokugxila esele eceleni. Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, shayela ama-chops, uphendukela ngokucophelela enkundleni zombili zombili.

Push chops eceleni kanye spoon asele ukugxilisa phakathi skillet (uma skillet yakho hhayi oven-ephephile, sebenzisa isitsha baking), bese ukubeka chops phezu ukugxusha. Vala isidlo se-skillet noma sokubhaka bese ubhaka ku-350 ° cishe imizuzu engaba ngu-25 kuya kwezingu-30, kuze kube sekuphekwe ama-chops.

Izinkukhu eziningi ze-Ngulube

Ingulube elula iqoqa ngama-apula

Ingulube ihamba nge-Sauce ye-Boursin

Ingulube i-Chop ne-Stuffing Casserole

Ingulube elula elinezinkuni ihamba ngebhasi elimnandi

Skillet Cranberry Ingulube Chops

Ingulube Chop Ungadliwa

Ama-Ribs wezwe wezwe

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1005
Inani lamafutha	72 g
I-Fat egcwele	31 g
I-Fat Unsaturated	27 g
I-cholesterol	300 mg
I-sodium	388 mg
Ama-carbohydrate	7 g
I-Fiber Dietary	3 g
Amaphrotheni	80 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)