Ingulube elula iqoqa ngama-apula

Ama-chops ama-cock angenalutho angaboniswa futhi aphekwe ngama-apula ahlosiwe, isinamoni, noshukela obomvu. Le dish is fabulous nelayisi noma amazambane kanye isaladi. Kuyinto iresiphi elula kakhulu ukulungisa noma yikuphi ubusuku beviki, futhi ama-apula nesinamoni wengeze ukunambitheka nokuthungwa kuya kwi-chops.

Khonza lesi sidlo esihlwabusayo ngelayisi eliphekiwe eliphekiwe noma amazambane ukuze uthole ukudla okwenziwe nsuku zonke.

Okuzokwenza

• 4 ubopha izinkukhu zengulube (obukhulu)
• 1 isipuni ibhotela
• Usawoti ukunambitha
• Pepper ukunambitha
• Ama-apula ama-Granny Smith (ama-apula, ama-peel asele, alayishwe emaceleni amancane)
• 1/2 isipuni sinamoni (umhlabathi)
• 3 wezipuni ushukela obomvu (uphaqwe)
• 1/4 indebe i-apple juice (i-cider, i-apula brandy, noma iwayini elimhlophe)

Indlela Yokwenza

1. Sishisa i-ovini ku-350 F.
2. Hlela ama-apple tincetu ku-13x9 inch baking dish. Fafaza ushukela nesinamoni.
3. Hlanganisa ibhotela ku-skillet phezu kokushisa okuphakathi. Ufafaza i-cock ye-ngulube ngosawoti kanye nepelepele, bese ubhala nsundu ezinhlangothini zombili ebhotela. Dlulisa ama-chops yengulube esitsheni esilungisiwe sokubhaka, uhlela phezu kwama-apula.
4. Engeza ijusi le-apple, i-brandy, noma iwayini epanini elishisayo; swayipha uphinde uphephe noma yiziphi izinsimbi ezibomvu. Thela phezu kwe-chops.

1. Ukumboza isidlo sokubhaka ngokuqinile ngesikhumba bese ubhake imizuzu engama-35 kuya ku-45, noma kuze kube yilapho ubhaliswa ingulube ingulube okungenani 145 F - izinga lokushisa elincane eliphephile yengulube - ku-thermometer efundwayo esheshayo efakwe engxenyeni enkulu kunazozonke ze-ingulube yengulube. Ikhonza 4.

Ungase Uthande
Ingulube ihamba ngeSaudi ne-Apple Jelly Sauce - Ikhishwe nge-apple jelly nesinaphi.
Ingulube ihamba nge-apula kanye ne-cranberries - inhlanganisela elula ye-skillet.
Ingulube ihamba nge-Apple Stuffing - Le dish idalwa nge-thick-in in-cock chops.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	525
Inani lamafutha	26 g
I-Fat egcwele	10 g
I-Fat Unsaturated	10 g
I-cholesterol	141 mg
I-sodium	194 mg
Ama-carbohydrate	28 g
I-Fiber Dietary	3 g
Amaphrotheni	44 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)