Akukho ukuphikisana ukuthi izimbambo zenkomo yenkomo yaseKorea ( Bulgalbi ) ziyamnandi . Le marinade inikeza lezi zimbambo ngendlavane enhle kodwa enamaphutha ngakho okukhumbuza ukudla kwase-Asia. Sebenzisa le marinade njenge-sauce futhi. Bona imiyalo yokukhulelwa okuningi.
Okuzokwenza
- 1/2 indebe / 120 mL soy sauce
- 1/4 indebe / 60 mL uju
- 2-3 cloves garlic (ihlombe)
- 3 ama-scallions (anyanisi oluhlaza, oqoshiwe)
- Isipuni 1/15 mL sherry
- Isipuni 1/15 mL amafutha wesame
- 2 wezipuni / 30 mL sesame (imbewu, ukugcoba)
- 1/2 isipuni / i-ginger ayi-2.5 mL (i-fresh grated)
- 1 ithisipuni / 5 mL pepper omnyama
- Okuzikhethela: 1/2 isipuni / 2.5 mL ama-pepper flakes
Indlela Yokwenza
1. Esikhathini samanzi esincane, engeza u-soy sauce, i-sesame yamafutha noju. Letha esimweni esihle, unciphisa ukushisa endaweni encane bese ufaka i-sherry, i-ginger, i-pepper emnyama, nama-pepper flakes. Ngemva komzuzu owodwa, susa emlilweni bese uvumela ama-marinade ukuba aphuze amaminithi angu-20 ngaphambi kokungeza izikhwama eziqoshiwe nezinhlamvu ze-sesame ezigajisiwe.
2. Ukusebenzisa, beka izimbambo esikhwameni sepulasitiki evuselelekayo bese uthela marinade ehlile phezulu. Isikhwama sokufaka uphawu kanye nendawo endaweni esiqandisini amahora angu-4-24.
3. Ukwenza i-sauce yokukhonza, mane wenze amaqoqo amabili. Landela imiyalo ngenhla ye-marinade. Nge-batch yesibili, landela imiyalelo engenhla kodwa funda kancane nge-8-10 imizuzu, uvuselela kaningi. I-sauce izokwehlisa kancane. Uma kusalokhu kuqhuma ngemuva kokumisa, hlanganisa isipuni 1/15 ml wamanzi ngamasipuni amabili / 10 mL cornstarch. Letha ingxube kuze kube semaminithi aphezulu bese uthele inhlanganisela, whisking imizuzwana engu-30. I-sauce izokwehla ngokushesha. Susa ekushiseni futhi usebenzise njengoba kudingeka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 129 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,260 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |