Ama-blueberries angenakheni akwenza lokhu ikhekhe ibe yisikhathi sokulungiselela noma yisiphi isikhathi sonyaka. Khonza le ikhekhe elimnandi ngokufudumala nge-ice cream enkulu. Nge-topping e-blueberry ephunga, akuyona ikhekhe elihle kunazo zonke, kodwa liyiphunga.
Okuzokwenza
- 2 wezipuni ibhotela
- I-1 inkomishi yeshukela elibomvu (liqinile ngokugcwele)
- I-1 ingaba / ama-ounces ama-oberces ama-blueberries (echithwe, agcine amanzi)
- Amaqanda amakhulu amathathu (ahlukanisiwe)
- 1 inkomishi ushukela
- 1 inkomishi ufulawa wonke-injongo
- 1 ithisipuni i-baking powder
- 1 ithisipuni usawoti
- Ukuhlobisa: ukhilimu ophuziweyo oqoshiwe noma ukuhlwitha okuhlabayo
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Gcoba i-pan yokubhaka isikwele esingaba ngu-9 intshi.
- Gcoba ijusi kusuka ema-blueberries abe indebe.
- Linganisa 1/2 indebe yejusi ye-sauce bese ubeka lonke ijusi ngaphandle kwekhekhe.
- Epanini, hlanganisa ibhotela, ushukela omuncu, ne-1/2 indebe yejusi le-blueberry; upheke kuze ushukela uqedwe.
- Faka ngaphansi kwe-pan yokupheka okulungiselelwe nama-blueberries abonisiwe bese uthela isiraphu ephekwe phezu kwabo.
- Esikhathini esiphakathi nomxube wegesi, shaya abamhlophe beqanda kuze kube yifomu eliqinile eliphakeme; beka eceleni.
- Esikhathini sokuxuba esine-mixer kagesi, shaya ndawonye izikhupha zeqanda, ushukela ogqamile, nezipuni eziyi-5 ze-liquorberry egcinwe.
- Phakamisa ndawonye ufulawa, i-powder baking, nosawoti; gxumela engxenyeni ye-isikhupha yamaqanda.
- Gcoba emahlathini abanjwe amaqanda aze afakwe kahle.
- Thela i-batter phezu kwama-blueberries esitsheni sokubhaka.
- Bhaka ihhavini elishisayo ngaphambi kwemizuzu engu-45.
- Susa ikhekhe kuhhavini; ngokushesha ugijime i-spatula emaphethelweni epanini bese uyiguqulela epulazini yokukhonza. Ngaphambi kokuphakamisa i-pan, vumela isiraphu ikhiphe ikhekhe ngomzuzu noma amabili.
- Sika ngenkathi usafudumele; phezulu ngayinye ekhonza nge ukhilimu ohlutshiwe, uma ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 353 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 121 mg |
| I-sodium | 289 mg |
| Ama-carbohydrate | 68 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |