Ufuna okuhlukile kulo nyaka ukuze uthole i-dessert yakho ye-Thanksgiving? Noma unomngane we-vegan othanda ngempela i-pumpkin spice flavour? Zama le recipe ye-tofu cheesecake ye-pumpkin! Kuyinto esheshayo ukulungiselela (nje uhlanganise izithako ezimbalwa ezilula bese ubhaka) kodwa kuqinisekiswe ukuthi uzomncoma abangane bakho (futhi ujabulele okumangalisayo!).
Ezinye zokupheka ze-cheese ze-cheesecake zithembele ku- tofu , kanti ezinye zithembele kumfakisicelo ongenawo ukhilimu wama-cream. Le iresiphi elula futhi eyenziwe ngokwezifiso ze-cheesecake isebenzisa kancane kokubili, kanye ne-pumpkin ekheniwe, ushukela, nezinongo eziningi zokunuka okunephunga nokunambitheka, kufaka phakathi i-ginger, nutmeg nesinamoni. Ukuze ukhuphuke, ungasebenzisa i- vegan graham cracker crust eyenziwe ngokwenza okuthile, noma, ukuze uthole okuthile okuncane okuhlukile futhi okungeziwe, zama le recipe elula ye-vegan granola pie .
I-cheesecake ye-vegan ene-ithanga ne-tofu inhle kakhulu kumaqembu e-Halloween, ngoba i-dessert yakho ye-Thanksgiving ithebula isakazeka, noma njengokuwa okukhethekile kunoma yiluphi usuku. Ukuze uthole esinye isizathu sokubethisa lesi cheesecake se-vegan, kungani ungenayo i-cheesecake yamathanga yokugubha usuku lokuzalwa esikhundleni sekhekhe lokuzalwa lendabuko?
Uma usuthola imibono kanye nokuphequlula zokupheka kokudla kwakho kokudla okubonga imifino , ungase ufune futhi ukuhlola lolu hlu lwe- Thanksgiving dessert imibono yezilwane ngemibono ethile yokudala (hhayi ukuthi kukhona okungahambi kahle nge-pie yamapayipi evamile noma i-apple pie !).
Okuzokwenza
- 1 12 oz. iphakheji
- i-token enesilika
- 1 8 oz. isitsha Tofutti vegan cream ushizi
- 1 inkomishi ithanga ekheniwe
- 1 inkomishi ushukela
- 3 tbsp. ufulawa
- 1/2 tsp. i-ginger yomhlabathi
- 1/2 tsp. i-nutmeg
- 1 tsp. isinamoni
- Dash usawoti
- 1/4 tsp. okukhukhumalisa amakhekhe
- 1 i-vegan pie crust eyenziwe ngaphambilini
Indlela Yokwenza
- Okokuqala, ngaphambi kokushisa i-ovini ku-350F.
- Beka i-tofu yokusilika (khipha amanzi ngaphandle kweqiniso), ushizi ongabisi ubisi lwe-milk, ithinki ekheniwe, ushukela, ufulawa, i-ginger, u-nutmeg sinamoni, usawoti kanye ne-baking soda ku-processor yokudla noma i-blender futhi usebenze kuze kube sebushelelezi futhi obuhle. Cishe uzodinga ukuma uphinde uhlakaze izinhlangothi izikhathi eziningana ukuze uthole konke okufakwe kahle. Qinisekisa ukuthi azikho izinhlayiya ze-tofu noma i-vegan cream ushizi esele nhlobo.
- I-batter izoba yinkimbinkimbi futhi i-creamy. Yiphule, bese ulungisa izikhathi zokunambitha, uma ungathanda.
- Thela i-cheesecake batter in a prepared vegan pie crust bese ubhake kuhhavini langaphambi kokushisa imizuzu engama-45 kuya kwangu-50.
- Ngemuva kokuthi uyisuse ehhavini, vumela i-cheesecake ithanga lakho lipholile kancane, bese lifriji.
- I-cheesecake yakho ye-ithanga izobeka ngaphezulu kokushisa, ngakho ungakhathazeki uma ibheka kancane kancane uma uyisusa ehhavini.
Iphutha le-Recipe: Uma i-cheesecake yakho ibonakala iyithambile futhi ukhathazekile ngokuchofoza kuyo, ungayinamathela efrijini cishe imizuzu eyishumi kuya kweyishumi ngaphambi kokukhonza, ukuze wenze ukuchofoza kalula.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 158 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 16 mg |
| I-sodium | 190 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |