Lawa ma-empanadas ahlanzekile agcwele amapheya aqoshiwe aqoshiwe yi-Specialty Chile. AmaYurophu alethe amapheya, i-quince, nama-apula eNingizimu Melika, futhi akhule kahle enkabeni naseningizimu yeChile (izinto eziningi zivame ukukhula kahle eNingizimu Melika, kodwa ama-apula nama-pears adinga ukuthinta isimo sezulu esiphuzile kanye nebanga elithile ukusuka e-equator kuya ukukhula).
I-sweet dessert empanadas yenza kahle uhlobo oluthile lwesilwane - olulodwa olungenalutho futhi lufana ne-pie crust kunomdabu we-empanada inhlama . Le nhlama ye-pastry ine-cheddar kanye ne- manchego ushizi ihlangene kuyo, kanti izinhlanzi ezinomsoco ziyahamba kahle kakhulu ngamapheya aqoshiwe.
Amaholide amaningi aseChilean alawa ma-peanadas aqala ngamapheya aphefumulayo, kodwa amapareya amasha ayanandi uma ekhonjiswa nge-sinamoni nama-clove aze afane ne-jam. Ama-empanadas agcwele izithelo njalo azama ukuqhuma nokuvuza kuhhavini, ngakho-ke qiniseka ukuthi unamathele emaphethelweni ndawonye ngokucophelela.Okuzokwenza
- Ku-Empanada Dough:
- Izinkomishi ezimbili 1/4 zefulawa
- 1/4 indebe ye-cheddar ushizi
- 1/4 indebe ye-manchego ushizi (igayiwe)
- 3/4 amathisipuni usawoti
- Ibhotela lezipuni eziyi-12
- I-egg yolk 1
- 1/3 indebe yamanzi ayisiqhwa
- Ukugcwalisa kwePhiyari:
- Amapheya avuthiwe
- 1/3 indebe ushukela
- 1/3 inkomishi ushukela obomvu
- 1/2 lime
- Isinamathoni engu-1
- 4 clove lonke
- 1 ithisipuni i-vanilla
- I-pinch usawoti
- 1 isikhupha samaqanda
- 1 isipuni ukhilimu
- 1/2 inkomishi ushukela oluyimpuphu (umhlobiso, njengoba kudingeka)
Indlela Yokwenza
- Faka ufulawa, usawoti kanye noshizi esitsheni se-processor yokudla. Sika ibhotela libe yizicucu eziyi-intshi bese ufaka ku-processor yokudla. Ingxube ye-pulp in breaks short, kuze ingxube ifana ne-coarse, okuphazamisayo, ukudla.
- Engeza i-isikhupha samaqanda kanye nezipuni ezimbalwa zamanzi weqhwa. Pula izikhathi eziningana. Engeza amanzi amaningi e-ice, kancane kancane (engeza ngaphezu kwe-1/3 indebe uma kudingekile) bese uxuba ukudonsa okufutshane kuze kube inhlama iqala ukuhlangana ndawonye. Ungadluli ngaphezulu. Shintsha ingxube (inhlama izobe igubly futhi igxiliwe) ngaphandle kwesaziso, bese ubutha ndawonye zibe ama-diski amabili. Gcoba ukugoqa epulasitiki nokukhahlela okungenani ihora.
- Ngenkathi inhlama ibhakabhaka, yenza i-pear igcwalise: I-Peel bese uqomela amapheya ngo-1 / 4-1 / 2, bese ubeka epanini elikhulu. Yengeza kokubili ushukela, isigamu seqhwa, induku yesinamoni, ama-clove amane, nosawoti. Letha ingxube ukuze udilize bese upheka ukushisa okuphansi okuphansi, kuze kube yilapho ingxube ikhule, amapheya anethenda, futhi iningi lamanzi liphekwe, cishe imizuzu engu-15. Susa ekushiseni bese uvumele ukupholisa.
- Hlangisa ihhavini kuya kuma-degrees angu-350. Susa izinsimbi ze-clove nesinamoni kusuka kumxube we-pear, bese ugxobhoza ku-vanilla. Ngesitsha esincane, hlanganisa i-isikhupha samaqanda nge-1 isipuni ukhilimu ukwenza uhla lweqanda.
- Dlulisa i-disk eyodwa yenhlama ebusweni obunamafutha, cishe u-1/4 intshi ubukhulu. Sika imijikelezo engu-4 intshi yenhlama bese ubeka eceleni. Phinda uqoqe izinhlamvu bese unquma imibuthano engaphezulu.
- Beka isipuni esingu-1 se-pear ukugcwalisa phakathi kwendilinga ngayinye yenhlama. Shayela imiphetho yombuthano kalula ngamanzi, bese uphaqa umbuthano phezu kokugcwalisa ukwenza ifomu lesigamu senyanga. Qinisekisa ngokuqinile emaphethelweni ndawonye ukufaka uphawu. Beka i-empanada ekalini, futhi sebenzisa amathini wefoloko ukucindezela phansi emaphethelweni, ukusiza ukuwafaka. Faka indawo ephepheni lokubhaka. Phinda ngomjikelezo wezinhlama ezisele, uthathe izinhlangothi eziningi ukusuka enhlakeni yesibili yenhlama.
- Geza ama-empanadas kancane nge-egg yolk / ukhilimu we-egg, bese uwabeka kuhhavini. Bhaka kuze kube yilapho bezinsundu futhi bekhukhumezekile, cishe imizuzu engu-15-20. Khipha kuhhavini bese ufafaza ushukela ophuziwe osikiwe ngenkathi usafudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 191 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 45 mg |
| I-sodium | 214 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |