Le recipe kalamata isinkwa sesinkwa senza isinkwa esikhulu sesinkwa emshinini wami wesinkwa se-Zojirushi. Ukulungiswa okulula, futhi iminqumo iyenza isinkwa esihle kakhulu sokusebenza nge-spaghetti dinner. I-basil eyomile yenezela ukunambitheka kwe-herbal kwesinkwa.
Uma unembiza yamafutha kalamata, kufanele ube ne-brine eningi. Uma uthenga iminqumo yakho emgqonyeni womnqumo esitolo, qiniseka ukuthi uthola i-brine kanye neminqumo.
Iphunga leminqumo yama-basil ne-kalamata yenza ikhishi lakho lizwe iphunga lasezulwini ngenkathi liyabhaka, futhi lihle kakhulu! Kuyinto engcono kakhulu ukudla isinkwa sika-garlic ukukhonza nanoma yisiphi isidlo esiphefumulelwe sase-Italy. Awudingi ibhotela ngalesi sinkwa, kuyiphunga elimnandi ngokwanele nje lisikiwe. Kuhle kakhulu ukukhonza nge isobho ezifana ne-minestrone noma isobho se-Tuscan.
Okuzokwenza
- 1/3 kuya ku-1/2 indebe ibhula eminqumo
- 1 inkomishi yamanzi afudumele (ngokwanele ukwenza izinkomishi eziyi-1/2 uma zihlangene ne-brine)
- 2 wezipuni amafutha omnqumo
- 3 izinkomishi ufulawa isinkwa
- 1 2/3 izinkomishi ufulawa ogcwele ukolweni
- 1 1/2 amathisipuni usawoti
- 2 wezipuni ushukela
- 1 1/2 amathisipuni basil (amaqabunga omisiwe)
- 2 amathisipuni esebenzayo imvubelo eyomile
- 1/2 kuya ku-2/3 indebe yama-olivini (i-kalamata eqoshiwe, cishe ama-oliva angamatshumi amabili)
Indlela Yokwenza
- Faka u-olive brine ngesilinganiso se-2-cup; engeza amanzi afudumele ukwenza 1 1/2 izindebe ivolumu.
- Beka zonke izithako ngaphandle kweminqumo emshinini wesinkwa ngokusho kwe-oda lakho elikhethiwe.
- Khetha ukubeka okuyisisekelo noma ukolweni kumshini wakho wesinkwa.
- Engeza ama-olives ku-beep ekhombisa isikhathi sokwengeza izithako zokuxuba.
- Uma isinkwa sakho sipheka ukupheka, siyike futhi ujabulele ngokwakho, ngebhotela, noma ngamafutha omnqumo.
Imishini yezinkwa ine-oda ekhethiwe yezithako, futhi zokupheka komshini wesinkwa kubhaliwe ngakho wengeze izithako ezihlelwe ohlwini. I-oda elizenzakalelayo ukwengeza izithako eziketshezi kuqala kuqala izithako ezomile, futhi ekugcineni imvubelo. Ukuze uthole isinkwa esinezithako zokuxuba ezifana neminqumo yama-kalamata, umshini wakho wesinkwa uzokukhomba ngesikhatsi esifanele sokubangezela.
Izinguquko ongazama ngazo ukusebenzisa imifino eyomile ehlukile, njenge-rosemary noma i-oregano, noma ukushiya isisekelo. Ungase ubone ukuthi uthanda yini imifino eluhlaza noma ezinye izinhlobo kune-kalamata. Zithokozise ngokuba ngukudala futhi uthole inhlanganisela oyithandayo kakhulu.
Ungase Uthande
- Isinkwa semishini yesinkwa nesinkwa seParmesan
- I-Beer Rye Isinkwa, Akukho-Knead
- I-New Orleans I-French Bread isinkwa
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 163 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | 610 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 4 g |