Lesi sinkwa se-rye se-crusty sithola ukunambitheka okungaphezulu kusuka kubhiya, futhi kuyasiphunga kakhulu uma usebenzisa imbewu ye-caraway. Uma ungakhathaleli imbewu ye-caraway, ungawashiya.
Isinkwa kuyisilwane sokulungisa ngaphandle kokugcoba izandla, futhi konke okudingayo usuku lokuvumela imvubelo yenza into yayo. Yenza ham omangalisayo kanye noshizi kanye sandwiches corned corn.
Okuzokwenza
- Izinkomishi eziyi-3 ufulawa wonke, ama-ounces angu-15 ( cwilisa futhi uhlume indlela ) *
- 1 inkomishi yefulawa ka-rye, ama-ounces amahlanu
- 1 amanzi amakhekhe, ama-ounces angu-8, izinga lokushisa kwamakamelo
- 1 inkomishi yobhiya, ama-ounces angu-8, izinga lokushisa ekamelweni
- 1 3/4 amathisipuni usawoti
- 1/2 isipuni semvubelo esheshayo
- 1 isipuni 1 imbewu caraway, ozikhethela
Indlela Yokwenza
- Beka zonke izithako esitsheni esikhulu bese ugubha ngesipuni sokhuni noma uhlangane ngesandla kuze kube yilawa inhlama. Kuzobe kuthobekile futhi kukhanye. Vala isitsha ngokuqinile ngokugqoka epulasitiki bese uvumele ukuma ekamelweni lokushisa ngamahora angu-12 kuya kwangu-18.
- Hlanganisa uhlaka lwephepha lesikhumba ** nezandla zakho. Hlanganisa inhlama ephuma esitsheni ukuya ephepheni eliphethwe yesikhumba. Ngamahloni alula, faka inhlama phezu kwayo ngokwayo izikhathi ezi-4 ukwakha isinkwa se-taut, nxazonke noma se-oval. Beka inhlama phakathi nendawo ephepheni lephepha lesikhumba, ohlangothini lwezingcingo. Ufafaza ngefulawa bese ufaka ithawula elincane elingasese phezu kwesinkwa. Masivuke amanye amahora amabili.
- Beka i-raven rack maphakathi nehhavini. Faka ihhavini elisesidlangalaleni se-Dutch *** - cishe u-4 kuya ku-6 ubukhulu ngosayizi - kuhhavini. Faka isembozo uma uqinisekile ukuthi i-knob ishuni-iphephile ku-500 ° F noma uma ususile i-knob. Hlangisa ihhavini ku-500 ° F.
- Susa ngokucophelela ihhavini elishisayo laseDutch kusuka kuhhavini bese ulibeka emgqonyeni wensimbi. Nciphise izinga lokushisa kwe-ovini libe ngu-425 ° F. (Amabhodlela amaningi ase-Dutch aphephile kuya ku-425 ° F, kodwa uma ungaqiniseki, hlola iwebhusayithi yomkhiqizi.) Ukuphakamisa ngamaphethelo ephepha lesikhumba, wehlisa inhlama, iphepha lesikhumba futhi konke, kuhhavini elishisayo laseDutch. Beka isembozo ebhodweni bese uyibuyisela kuhhavini. Ngaphandle kwalokho, uma usebenzisa i-oven yase-Dutch eboshwe nge-koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo, ungayifaka inhlama phezulu bese ungena ebhodweni elishisayo elingashiyi, ushiye uhlangothi lwe-seam. Yenza ukuthungwa okuhle phezulu. Bamba isinkwa uma uthanda.
- Bhaka imizuzu engama-30 ngesembozo. Susa isembozo bese ubhaka cishe imizuzu engu-20 ubude. Isinkwa sizobe sibomvu segolide phezulu futhi kufanele sibhalise okungenani i-200 ° F ku-thermometer esheshayo efakwe phakathi.
- Susa isinkwa bese uyifaka emgodini ukuze uphole ngaphambi kokukhipha.
* Ngihlale ngilinganisa izithako, kepha uma kungenakwenzeka, zama ukulinganisa ufulawa, ubhiya, namanzi ngokunemba ngangokunokwenzeka. Inhlama kumele ibe mnandi futhi ibonakale ibukeka kabi, ngokungafani nesikhumba semvubelo esivamile.
** Ngincoma iphepha lesikhumba for zonke izinhlobo zokubhaka, kodwa uma ungenayo, usengenza lesi sinkwa. Ngokukhululeka ufulale ithaphu ekhanda ikhishi ithusi (hhayi i-terrycloth, izoqina).
Beka inhlama nxazonke ethawula elihlangene phansi, ufulawa phezulu, futhi umboze ngemikhawulo yethawula elifanayo noma ikhava ngenye ithawula. Ngemuva kokuphakama kwehora lama-2, flip ithavini elishisayo laseDutch, uhlangane phezulu.
*** Ngasebenzisa i-oven eqoshiwe yensimbi yase-Dutch, kodwa i-pot enkulu ephephile noma i-casserole ene-lid nayo iyosebenza. Asikho isidingo sokugcoba ibhodlela le-enamel elenziwe nge-enamel.
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| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 172 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 0 mg |
| I-sodium | 863 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |