I-saumoni ebhemayo yiyona ndlela yokwelapheka. I-salmon iyinsawoti, ibushelelezi, futhi imnandi kakhulu. Kodwa ngiyathanda i-salmon yami ebandayo yokubhema! Ngihlale ngiyipheka imizuzwana embalwa nje ebhokisini elincane ngakho-ke ngiyaqiniseka ukuthi iphephile ngokuphelele. Uma uthanda eyakho njengoba-yiyo, akudingeki wenze lokho. Ungasebenzisa i-salmon eshisayo eshisayo esikhundleni sebandayo. Iphekwe, ngakho akudingeki ukhathazeke ngokuphepha kokudla. I-salmon evuthayo efudumele ivulekile, kodwa, nge-flavour eyengeziwe.
Lezi sandwich ezincane ziyisimnandi nje. I-salmon yokubhema ihlangene ne-basil, ukhilimu ushizi, kanye nemayonnaise, bese ingxube igcwalisa ama-croissants amancane, afaka amaqabunga onke ase-basil. Lezi sandwich ziphelele nge-brunch noma kwalaba besifazane (ingabe lezo zikhona?) Emgodini. Khonza ngetiye e-iced futhi uhlanganiswe amajikijolo amnandi namnandi, namanye ama- lebula ama-lemon for dessert. Ama-sandwich nawo anhle njengengxenye yesitimela se-sandwich ebandayo ye-buffet noma yeqembu.
Le recipe ingasetshenziswa futhi njenge- appetizer isakazeka noma idiphoza. Sikhonze nge-crackers kanye ne-crudities njengezingane izaqathe, amakhowe, nezinhlamvu ze-bell pepper. Ukuze usebenze njengendwangu, fiphaza ingxube ye-cream kakusi ngaphambi kokuthi ungeze i-salmon ngobisi bonke noma ubisi olunzima.
Ungangeza izithako eziningi kule recipe; cabanga ngokungeza anyanisi eluhlaza okisikiwe noma u-anyanisi ophuziwe nge-caramelized. I-garlic ye-sauté ingaba yi-addition enhle, njengokungathi kuzodingeka ezinye ze-pickers noma ama-pickle amnandi noma aqoshiwe.
Okuzokwenza
- Iphakethe elingu-1 (i-ounce) elincane lisikiwe nge-salmon epholile ebandayo
- 2 wezipuni ibhotela
- 1 (8 i-ounce) iphakheji ukhilimu ushizi, ithambile
- 1/2 indebe imayonnaise
- 1/2 ithisipuni amaqabunga ase-basil omisiwe
- 1/2 indebe fresh amaqabunga basil
- I-croissants encane, i-split ne-toasted
Indlela Yokwenza
- Hlukanisa i-salmon ibe yizicucu zomuntu ngamunye. Ukushisa ibhotela ku-skillet ephakathi bese ususa i-salmon kuze kuphele, ukuphenduka kanye, ngomzuzu nje noma ngaphezulu. Ungakwazi ukweqa lesi sinyathelo uma ukhetha ukusebenzisa i-salmon engavuthiwe. Phula i-salmon ngezicucu. Uma ungapheki i-salmon, usike ube yizicucu ngommese obukhali.
- Esikhathini esitsheni esiphakathi, shaya ukhilimu ushizi nge-mixer kagesi kuze kube yilapho ulula futhi uhlanza. Beat in imayonnaise kuze bushelelezi.
- Hlanganisa i-salmon nesisekelo se-basil.
- Yenza ama-sandwich ne-salmon ukugcwalisa, amaqabunga onke ase-basil, nama-croissants. Khonza ngokushesha.
- Ungenza ukugcwalisa ngaphambi kwesikhathi; vele uyifake kahle bese uyigcina esiqandisini kuze kube yizinsuku ezintathu. Yisebenzise uma ufuna njengokugcwaliswa kwesihlabathi noma ngesidla nabakhansela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 387 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 61 mg |
| I-sodium | 200 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 14 g |