Ziyini Ama-Lingonberries?

I-Lingonberries, eyaziwa ngegama lesayensi I-vaccinium vitis-idaea, ingabe ama-Scandinavians yiziphi ama-blackberries abakwaMelika. Ziyizithelo ezivuthiwe zasendle mahhala ekuthathwe yilowo nalowo ophethe ibhasikidi, umfoloko wokuvuna, nokubekezela okumele akhethe futhi ahlanze isivuno sabo.

Ekhiqizwa yizihlahla ezincane ezihlala njalo ezihlahleni eziqhingini zaseScandinavia, amajikijolo abomvu amancane kakhulu futhi angama-juicier kunomzala wabo osekude, i-cranberry, futhi esondelene nama-raspberries anambitheka, amnandi futhi amnandi.

I-Lingonberries yiyona amajikijolo wokugcina okuvuthwa ekwindla. Ngemuva kwama-blueberries nama-bilberries kaJulayi no-Agasti, ama-lingonberries awaphumanga kuze kube ngo-September.

Ama-Lingonberries ayaziwa ngokuthi t yttebær ngesiNorway naseDanish, rauðber ngesi-Icelandic, i- puolukka ngesiFinnish, ne- lingon ngesi-Swedish.

Kubukeka Kukhohlisa

Nakuba ama-lingonberries abukeka ebomvu futhi ekhangayo ezihlahleni, akuzona abakhethiweyo abalungile bokudla okuluhlaza njengoba bebaba kakhulu. I-Sugar iguqula ibe ngumbuthano ohamba kahle ngomdlalo, inyama, inhlanzi, kanye nama-dessert amaningana.

Indlela AbakwaScandinavia Baqala Ngayisebenzisa Ngayo Izithelo

Ukuvuthwa nge-preservatives yemvelo kanye ne-pectin, ama-lingonberries ayebaluleke kakhulu ezizukulwaneni zangaphambili zaseScandinavians, ngoba zingagcinwa izinyanga ekamelweni lokushisa ngaphandle nje ngokuzibeka emitsheni yamanzi, okuthiwa i- vattlingon, noma ngokugqugquzela amajikijolo aluhlaza ngeshukela elincane ukwenza i- rårörda lingon , i-jam ye-lingonberry elula engenakho ukupheka okudingekayo.

Yeka ukuthi amaLingonberries asetshenziswa kanjani namuhla

Ngaphandle kwama- pancake aseNorway aseNorway , ama- köttbullar aseSweden (ama-meatballs), i- kåldomar (ama-klabishi aqoshiwe), i- raggmunk (ama-potato pancake), kanye ne-herring ethosiwe bakhonza nge-lingonberry sauce noma i-jam, lesi sithelo sisetshenziswa ngezindlela eziningi zokupheka zanamuhla. Nazi imibono embalwa yokupheka:

• I-Swedish Wolf's Paw Cocktail Recipe
• Ama-Meatballs aseSweden ane-Lingonberry agcina iresiphi
• I-Christi Extreme Cocktail Recipe
• I-Scandinavian Sweet Soup Recipe

I-hot rice pudding ijwayele ukukhonzwa ngoKhisimusi eSweden futhi ivame ukuhambisana ne-rårörda lingon .

Ama-Lingonberries athandwa ngezindlela ezihlukahlukene nemikhiqizo, njengewayini, ama-liqueurs, ama-syrups, amasoso, ama-jams kanye nama-jellies, ama-cheesecake, ama-cocktails, ama-soufflés, amaqebelengwane, i-sherbet, i-ayisikhilimu, ama-candies nama-pickle.

Ukutholaphi iLingonberries

Uma ubheka ama-lingonberries noma i-lingonberry jam ezimakethe zokudla zaseYurophu, ungase uthole ukuthi zibizwa ngokuthi ama-red whortleberries, ama-cowberries, ama-foxberries, ama-cranberries asezintabeni , ama- bilberries asezintabeni , noma ama-partridgeberries.

Akungenakwenzeka ukuthola ama-lingonberries amasha ngaphandle uma ungathola umthumeli we-intanethi, kodwa ama-lingonberries aqhwaqwe ngamaqanda ayatholakala kakhulu e-United States.

Izinzuzo zezempilo zeLingonberries

I-Lingonberry yingxenye yomndeni we-blueberry no-cranberry. Ngayinye yalezi zinto ezinama-superberries iqukethe i-ton anti-antioxidants kanye ne-vitamin A, i-vitamin C, ne-magnesium. Ama-lingonberries atholakale aqukethe ama-bacteria-ukulwa amakhono ngenxa yezimpawu zayo zokulwa ne-antioxidant, i-antimicrobial, kanye ne-anti-inflammatory.

Kuye kwafunyanwa ukuthi ama-lingonberries, ama-cloudberries, nabanye aqukethe ama-acids ama-fatty ayi-insaturated amaningi njengama-fish per unit of energy.

Ngokudla i-lingonberry, ungase ukwazi ukusiza ukuphathwa kwezifo zomgogodla, ugcine umlomo wakho uphilile, futhi ungavimbela ngisho nomdlavuza we-cell cell, ngaphezu kokususa ezinye izifo kanye nezifo ze-staph.