Phezulu la maqanda alula, ayisisekelo ayenziwe ngamatamatisi anomvini osikiwe, ama-chives aqoshiwe, noma ama-oliva. Ngiyabathanda ngezinhlayiya ze-cornichons noma i-bacic ephekiwe ediciwe.
Okuzokwenza
- Amaqanda ama-7 amakhulu (
- kanzima-b oyile)
- 2-2 1/2 wezipuni imayonnaise
- I-isipuni 1 elungisiwe lwesinaphi (elincane)
- usawoti kanye nopelepele, ukunambitha
- Okuzikhethela: i-paprika
- Amaqoqo okuzithandela: utamatisi omunwe ohlosiwe, anyanisi obomvu oqoshiwe, izivini eziqoshiwe, ama-chives aqoshiwe
Indlela Yokwenza
- Sika 6 amaqanda aphethwe kanzima ngokulinganisa ubude obude.
- Hamba izikhupha eziphekwe ngaphandle kwamaqanda amaqanda. Cindezela izikhupha bese ushiya lonke iqanda eliphephe kanzima ngokusebenzisa isihlungo esitsheni esincane. Faka izipuni ezimbili zamayonnaise nesinaphi; inkathi ukunambitha usawoti kanye nopelepele. Engeza imayonnaise engeziwe, njengoba kudingeka.
- Mound isikhuphaza ukugcwalisa amaqanda ezimhlophe amaqanda.
- Fafaza iziqongo nge-paprika encane, uma uthanda.
- Gcoba ngeminqumo elicucuwe, amagilebhisi aqanjiwe noma utamatisi we-cherry, oqoshiwe u-anyanisi obomvu, noma okhishwe ama-chives ahlanzekile.
Bona futhi
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 49 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 77 mg |
| I-sodium | 76 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 3 g |