Ngesikhathi uhamba emigwaqweni nasemapulazini enkabeni naseningizimu yeMexico, uzovame ukuthola isithukuthezi sokudla komgwaqo e- anafre , lezo zitofu eziphathekayo eziphathekayo noma ama-grills aphethwe yi-carbon noma izinkuni. Iphunga lokudla okupheka, kanye nelomlilo ongaphansi kwalo, yakha ukudonsa cishe okungenakugwema ukudla izimpahla ezithengiswayo, kungakhathaliseki ukuthi ziyizimbiza emkhombeni, amantongomane athile kanye nembewu, noma izinto ezithosiwe ezifana ne- quesadillas yendabuko .
Emadolobheni aseModdle of Our Lady of Guadalupe eMexico City-nasezindaweni eziningi eziseduze esontweni-indawo enhle kuyoba yilawa amakhekhe ama-griddle amancane amnandi ayenziwe nge- masa harina (ufulawa wempuphu owenziwe ukwenza ama-tortillas), omnyama ushukela, kanye neqanda. Kuthengiswe okufudumele, kuhlanganiswe i-tube-like ephepheni, lezi zindwangu ezincane ngempela ziyi-rustic. Abadlulayo bayadla njengoba-ngenkathi behamba phansi emgwaqweni, noma bawayise ekhaya ukuze bajabulele nge- cajeta (ubisi lwebhokwe i-caramel, efana ne- dulce de leche ), isitshalo sezithelo, noma ezinye izinto ezithandekayo.
Ebizwa ngokuthi i- Gorditas de La Villa (ngokuhlangana ne-Basilica, evame ukubizwa ngokuthi iLa Villa endaweni), la maqebelengwane amancane akwazi kalula futhi angenzi kahle ekhaya. Jabulela njenge-snack, kwasekuseni kwasekuseni, noma ngisho ne-appetizer enhle ye-Mexico-themed dinner. Bayiqinisekisiwe ukuthi yi-hit engalindelekile encane nabancane. Lokhu kungokwemvelo kwe-gluten.
Okuzokwenza
- 1 indebe masa harina
- 1 isipuni sesinqumelo (ingulube noma ukunciphisa imifino)
- I-½ inkomishi yeshukela ensundu (noma ushukela omhlophe noma we-confectioner)
- 1/8 isipuni sikasawoti
- ½ i-teaspoon baking soda
- 2 izikhupha zamaqanda
- 3 wezipuni amanzi (efudumele)
Indlela Yokwenza
Sebenzisa imfoloko ukuze uhlanganise ndawonye i-masa harina nesinqumelo noma ukunciphisa, ukuxuba kuze kuhlanganiswe kahle.
Engeza ushukela, usawoti, kanye ne-baking soda bese uxuba kahle.
Esikhathini esincane, sebenzisa imfoloko ukushaya izikhupha zamaqanda ngamanzi uze ufinyelele ukuxuba okuhambisanayo.
Engeza i-isikhupha seqanda kumxube we-masa harina bese ugoqa, kuqala ngefoloko futhi kamuva ngezandla zakho, kuze kube yilapho zonke izithako zihlangene kahle futhi ufeze inhlama epholile. Engeza amanzi ambalwa, uma kunesidingo, ukudala inhlama ephathekayo.
Sebenzisa izandla zakho ukwakha amabhola enhlama cishe ngamasentimitha angu-3 ububanzi ububanzi. Sebenzisa iminwe yakho ukuze ucindezele le ibhola ibe yidiski ngamasentimitha angu-5 ububanzi futhi ingaphansi kwesigamu ngamasentimitha angu-1 ubukhulu.
Qaphela: Ukugcina izandla zakho zimanzi kuzokusiza kakhulu umsebenzi wakho ngenhlama.
Beka idiski yenhlama ku- comal noma i-anti-stick skillet phezu komlilo ophakathi. Vumela ukuthi upheke amaminithi amabili noma amathathu. Uma imiphetho yediski ibonakala isomile futhi inhlama iqala ukuzikhukhumeza kancane, sebenzisa i-spatula ukuyivula ukuze upheke ngaphesheya. Uma ikhekhe lakho le-griddle lifakwe ezinhlangothini zombili futhi libukeka liphekwe, likhuphule ekushiseni; uyibeke ngendwangu-noma ibhasikidi noma ibhodlela lapho lizohlala lifudumele khona.
Qhubeka ngezinyathelo 4 no-5, upheka ama-gorditas amaningana ngesikhathi, kuze kube yilapho yonke inhlama isetshenzisiwe.
Yidla amaqebelengwane akho omnandi afudumele we-corn griddle omisiwe, noma ngaphezulu ngesiraphu, i-cajeta, i-jam, noma ubisi olunomsoco obuncitshiwe. Khonza nge- atole , i-café con leche, noma ushokoledi oshisayo waseMexico, uma ufisa.
Noma yikuphi amaqebelengwane e-griddle asele angagcinwa ekamelweni lokushisa esitsheni esingenalutho.
Qaphela: Uma usebenzisa amaqebelengwane e-griddle njengezipho noma iqembu elithandekayo, zama lokhu okushiwo yi-festive ejwayelekile eMexico: gcoba umthamo wamaqebelengwane angu-6-8 e-griddle ephepheni lephepha elimhlophe elinamabala, ephazamisa ukuphela kwephepha ukuvala "Tube". Qhubeka nokufaka okuningi okunamathiselwe emaphepheni eminye imibala, uze ube nebhasikidi egcwele ubuhle obuhle bemikhosi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 157 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 73 mg |
| I-sodium | 114 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 10 g |