Amaqabunga aphikisiwe NgeMayonnaise ne-Mustard

La maqanda alula, ajwayelekile anama-classic ahlotshiswe nge-sweet relish ne-mustard encane. Engeza okuningi noma njengamayonnaise amancane njengoba uthanda.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa amaqanda ngokucophelela bese uwasika ngesigamu ngobude. Beka i-half in plate noma i-egg tray. Uma usika ucezu oluncane kakhulu kusuka phansi kwamaqanda, ngeke ukuthuthumela.
  2. Susa uphinde uhlanganise izikhupha; hlanganisa izipuni eziyi-1 1/2 ze-imayonnaise, lwesinaphi, futhi zijabulise. Yidla bese ufaka usawoti kanye nepelepele, njengoba kudingeka. Engeza imayonnaise engeziwe, uma ngabe ufisa.
  3. Gcwalisa izikhungo zama-halves amaqanda ne-yolk mix. Gcoba ngokufafaza kwe-paprika emhlabathini.

Bona futhi

Ama-12 aphekiwe ama-egg zokupheka

Indlela Yokutshela Uma Amaqanda Ahlanzekile

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 107
Inani lamafutha 8 g
I-Fat egcwele 2 g
I-Fat Unsaturated 3 g
I-cholesterol 210 mg
I-sodium 148 mg
Ama-carbohydrate 2 g
I-Fiber Dietary 0 g
Amaphrotheni 7 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)