Izinti zommbila ziyindlela enhle futhi enomnandi kuma-muffin noma e-cornbread. Lesi sifundazwe saseNingizimu sihamba kahle kunoma yisiphi isobho esinomsoco, isobho, noma isithombo sebhontshisi . Le recipe isebenzisa izinsimbi zensimbi zensimbi zensimbi , kodwa i-muffin tin izosebenza ku-pinch.
Okuzokwenza
- 1 1/2 izinkomishi eziphuzi
- ummbila
- Ufulawa we-1/2 wekomishi
- 1 ithisipuni usawoti
- 1 ithisipuni i-baking powder
- 1/2 isipuni sibheka soda
- 1 ushukela we-isipuni (uma ufisa)
- 1 iqanda (elishaywa kancane)
- 1 1/4 izinkomishi ubisi
- 1/4 indebe ecibilikile ibhotela (noma amafutha omifino)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-425 F. Geza ama-corn stick pan neoli kanye nendawo kuhhavini ngenkathi wenza i-batter.
- Ekuxubeni isitsha, hlanganisa i-cornmeal, ufulawa, usawoti, i-baking powder, ne-soda; gubuza ukuhlanganisa. Uma uthanda i-cornbread yakho ibe mnandi, engeza isipuni esingu-1 ushukela. Esinye isitsha uhlanganisa iqanda, ubisi, ibhotela noma amafutha; engeza izithako ezomile, uvuselele kuze kube yilapho ubisiwe.
- I-spoon ibhalele epanini le-corn stick ngaphambili, ugcwalise isikhunta ngasinye cishe ngo-3/4 sigcwele. Bhaka amaminithi angu-12 kuya kwangu-15, noma kuze kube nsundu yegolide.
- Vumela imizuzu emihlanu epholile bese ususa ngokucophelela kusuka epanini. Shayela ibhotela, uma uthanda. Yenza cishe izinti ezingu-18 zommbila, noma ngaphezulu uma usebenzisa i-mini mini stick stick.
- Uma ungenayo i-pan stick stick, le recipe kufanele yenze cishe ama-muffin angu-12 abikwe ngokugcoba noma okufotshiwe (ukupheka amafutha okupheka) izinkomishi ze-muffin. Bhaka ekushiseni okufanayo emaminithini angaba ngu-20 kuya kwangu-25.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 105 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 13 mg |
| I-sodium | 156 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |