I-Baked Iklabishi Recipe nge-Tomato ne-Caraway Seed

Kulesi iresiphi, ikhanda iklabishi inqunywa emaceleni, kuphekwe, bese kubhakawa utamatisi kanye nokudla.

Okuzokwenza

• 1 iklabishi enkulu yekhanda
• Utamatisi ophakathi, 3
• 1 amancane anyanisi omhlophe, oqoshiwe
• 1/2 ithisipuni i-garlic powder
• 1/2 isipuni usawoti
• 1 isipuni omnyama pepper
• 1/4 isipuni se-caraway imbewu
• 1/8 indebe amanzi noma
• inkukhu stock

Indlela Yokwenza

1. Hlangisa i-oven ukuya ku-325 ° F (165 ° C / I-Mark 3).
2. Qoqa iklabishi bese uyibilisa e-kettle enkulu noma ehovini yaseDutch imizuzu engu-10.
3. Susa izingxenye zeklabishi; beka esitokisini esingatheni sokubhaka.
4. Hlanganisa izithako ezisele ezitsheni ezincane; uthele phezu kweklabishi.
5. Bhaka ngamaminithi angu-30, noma kuze kufike uketshezi. Vula izingcezu zeklabishi cishe phakathi nesikhathi sokupheka ukuze ama-wedges apheke ngokulinganayo.

Ungase Uthande

• I-Slow Cooker Iklabishi namaTamatisi

• Iklabishi esheshayo nelula nge-Tomato ijusi

Bona futhi

• Izintandokazi Iklabishi Ungadliwa
• Indlela Yokusika Inhloko Yeklabishi ibe ngamadlelo
• Ishadi lokuguquguquka okusheshayo nesilinganiso sokushisa

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	109
Inani lamafutha	0 g
I-Fat egcwele	0 g
I-Fat Unsaturated	0 g
I-cholesterol	0 mg
I-sodium	75 mg
Ama-carbohydrate	25 g
I-Fiber Dietary	9 g
Amaphrotheni	5 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)