Le mifino ehlanganisiwe elula iphekwe ngama-ham hocks, uviniga omncane, kanye ne-seasonings. Sebenzisa imifino ye-collard kanye nemifino yokuvula kule recipe.
Imifino isetshenziswa ngokujwayelekile nge-pepper uviniga sauce, ongayithola ngama-sauces ashisayo noma ama-pickle. Uma ungayitholi, phakamisa imbiza ehlanzekile ehlanzekile ngamaphilisi amancane ashisayo bese uyigcwalisa ngeviniga futhi cishe i-1/2 isipuni sosawoti e-kosher. Friji futhi ujabulele ngemifino. Hlanganisa ezinye ze-pepper zeviniga eshisayo.
Okuzokwenza
- 2 izinhlanzi ezincane noma i-ham hock enkulu
- 2 izinkomishi amanzi
- 2 amakhilogremu ama-collard imifino
- 1 imifino ye-turnip yemifino
- 3 izinkomishi yenkomo noma inkukhu stock
- 1 isipuni cider uviniga
- 1 ithisipuni ushukela granulated
- 1/8 ithisipuni umhlabathi omnyama emnyama
- 1/8 isipuni uswidi obomvu obomvu, noma ukunambitha
Indlela Yokwenza
- E-kettle enkulu noma ehhavini yaseDutch, ulethe ama-hocks namanzi kuze kube ngamathumba ngokushisa okukhulu. Ncishisa ukushisa kuze kube sezingeni eliphansi futhi udilize, ukumbozwa, ihora eli-1.
- Gwilisa imifino emgodini ogcwele amanzi bese ugeza kahle ukususa isihlabathi kanye ne-grit. Phakamisa, ukhiphe amanzi, ugcwalise udoti, bese uphinda inqubo izikhathi ezimbalwa. Sika ingxenye ebanzi kunazo zonke iziqu futhi uqede amaqabunga ngamakha.
- Ukwandisa ukushisa ngaphansi kwama-ham hocks kuya phezulu; engeza ingxenye yesithathu yemifino ebhodweni. Vala bese upheka imizuzu engaba ngu-5, noma kuze kube yilapho ususiwe. Engeza imifino esele kwamanye amaqoqo amabili, kuze kube yilapho yonke imifino ifinyelela ebhodweni.
- Gcoba esitokisini, uviniga, ushukela, umnyama omnyama, nophuphu obomvu pepper; ulethe emathumba. Ncishisa ukushisa kuya phansi futhi ubheke kancane. Ukupheka, ukuvusa ngezikhathi ezithile, kuze kube yimifino isethenda, cishe ihora elilodwa.
- Susa izinhlanzi ze-ham bese usika inyama emathanjeni. Dayisi bese wengeza emuva kwimifino. Ukusebenzisa isipuni esitshaliwe, udlulisele esitsheni sokukhonza. Uma ufisa, dlulisa ama-juice (owaziwa nangokuthi uphuzo oludakayo) lokufaka i-cornbread. Ikhonza 6.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 94 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 3 mg |
| I-sodium | 349 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 8 g |