Lezi cookies ezithandwayo ezingabheki zenziwa ngama-oats ne-tshokolethi, kanye ne-bhotela ye-peanut ozikhethela nezinye izithako. Ibhotela le-peanut ineza ukunambitheka kwhokolethi, kepha kungase kushiywe.
Amakhukhi ashesha futhi kulula ukulungiselela futhi apheke emaminithini ambalwa ku-stovetop. Lezi zindlela ezihamba phambili ziphelele kulokhu kuthanda i-chocolate, futhi zihle kakhulu ehlobo lapho ungafuni ukusebenzisa i-ovini. Futhi abangekho gluten! Sebenzisa ukupheka okusheshayo noma okuphekwe ngama-oats kumakhukhi.
Lokhu kuzoba iresiphi yakho yokuhamba kwama cookies okusheshayo angabhaki , futhi ubheke ukuhlukahluka okuningi ngezansi iresiphi, kufaka phakathi inguqulo eyenziwe nge-cocoa esikhundleni se-chocolate chips, eyodwa ngekakhukhunathi, nangamantongomane aqoshiwe noma okusanhlamvu okuhlukile esikhundleni se-oats.
I-iresiphi ibuye kabili kabili ngenhlangano noma embuthanweni omkhulu.
Okuzokwenza
- 3 izinkomishi
- ama-oatmeal okusheshayo noma ama-oat aqoshiwe
- 1 indebe semisweet chocolate chips
- 1 ithisipuni
- i-vanilla ithole
- 1/4 kuya ku-1/2 indebe yebhokisi le-peanut (ngokuzikhethela)
- I-stick (ama-ounces ama-4) ibhotela
- 1/2 indebe ebisiwe noma ubisi ovamile
- 2 izinkomishi ushukela granulated (noma ingxenye ishukela brown)
Indlela Yokwenza
- Esikhathini esikhulu sokuxuba, hlanganisa i-oats, i-chocolate chips, i-vanilla, nebhotela le-peanut, uma usebenzisa; ugqugquzela ukuhlanganisa izithako. Beka eceleni.
- Epanini, hlanganisa ibhotela nobisi kanye noshukela ogqamile. Beka i-pan phezu kokushisa okuphakathi nendawo bese ulethe ekubileni okugcwele. Bilisa ingxube ngomzuzu owodwa ogcwele.
- Hlanganisa ibhotela elishisayo noshukela ohlangene nenhlanganisela ye-oatmeal ne-chocolate. Faka kuze kube yilapho ushokoledi uncibilikile futhi ingxube ifakwe kahle.
- Ukusebenza masinyane, uphonsa ngezipuni ngephepha le-wax noma iphepha lesikhumba.
- Yenza cishe amakhukhi angu-2-intshi amabili noma ngaphezulu uma wenza ibe mncane.
Izinguquko kanye nezakhiwo
I-Carob No-Bake Cookies - Sebenzisa i-chips e-flavored chips esikhundleni se-chiiswe semisweet.
Yenziwe Nge-Sugar Sugar - Sebenzisa ushukela okhanyayo noma obomvu endaweni yonke noma ingxenye yeshukela granulated.
Made With Nuts - Engeza cishe 1/2 indebe yama-pecans aqoshiwe noma ama-walnuts ku-oat mix.
Yenziwe Nge-cocoa Esikhundleni Sezinkukhu Ze- Chocolate - Thumela ama-chip chips bese ufaka i-1/4 indebe ye-cocoa engenasiphuzo epanini ne-ubisi, ibhotela, noshukela. Bilisa ngomzuzu owodwa bese ufika ku-dd esitsheni nge-oats, i-vanilla, nebhotela le-peanut, uma usebenzisa.
Yenziwe Nge-Cereal - Beka ama-oats ngama-flakes amacembe, amantongomagilebhisi, i-crispy rice cereal, noma efanayo.
Ikhukhamba Ye-cocoti Ayikho I-Cookies Yokukhipha I-Chocolate - Faka enye indebe yama-oats nge-1 inkomishi yekhonathi evulekile.
Yenziwe Ngezithelo Ezomile - Engeza 1 indebe yezithelo zomisiwe noma oqoshiwe ama-cranberries ashubile okomisiwe okwenziwe ukuthungwa okungeziwe.
Yenziwe Ngama-Crumbs - Engeza ingxenye ye-graham cracker noma i-cookie imvuthu ekwenzeni i-oat yezingubo ezahlukene nama-flavour.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 131 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 10 mg |
| I-sodium | 21 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |