Lezi zimfucumfucu ezincane ezinomsoco zithokozisa kakhulu ngeviki ekuseni nasezimpelasonto ezinjengama-brunches ngokufanayo. Bange-gluten-free, vegan, futhi kulula kakhulu ukwenza njengobhonasi owengeziwe. Njengoba ugcwele ukunambitheka kwebhanana, awusoze wazi ukuthi lezi zimpungushe ezincibilikisayo zikuhle kuwe, futhi!
Zizwa ukhululekile ukungeza kwezinye izithako ukugqoka ama-muffin akho; ama-blueberries, i-chocolate-chip, ama-walnuts noma amanye amantongomane, izithelo zomisiwe noma i-coconut e-shredded konke okunamnandi kunoma iyiphi i-muffin ebhanana. Futhi uma ufuna ukwenza ukudla kwakho kwasekuseni kube okukhethekile okwedlulele, zama ukushaya enye yalezi zinsalela ezingenalutho zobisi nokusabalaliswa kwe-gluten:
Okuzokwenza
- Izindebe ezimbili ze-gluten-free mix (ukuthengwa kwesitolo, noma ukuzenzela)
- 1 inkomishi ushukela
- 1 ithisipuni i-baking powder
- 1 ithisipuni yokupheka soda
- 1/2 isipuni sinamoni
- 1/4 ithisipuni usawoti
- okulingana namaqanda amaqanda amaqanda ama-3 (noma uhlanganise no-3 wezipuni we-flax isidlo namanzi ayishukela amane)
- 1 1/3 indebe ubhanana (efihliwe; cishe 3-4 ephakathi)
- 1/2 indebe yamafutha e-canola
- 1/2 indebe ama-alimondi (aqotshiwe)
- Okuzikhethela: ushukela oluyimpuphu
Indlela Yokwenza
- 1. Hlangisa ihhavini ukuya ku-350 F.
- Amafutha alula okuyi-12-cup cup muffin tray bese ubeka eceleni.
- Hlanganisa zonke izithako endishini enkulu.
- Ukusebenzisa i-ayisikhilimu evamile noma i-melon baller, shaya ibhodlela ngayinye yezinkomishi ezingu-12 ze-muffin (uma ungenayo i-ice cream scoop noma i-melon baller, sebenzisa indebe yokulinganisa indebe ye-1/4 esikhundleni).
- Bhaka ngamaminithi angu-18-20, noma kuze kube yimfucumfucu ehluma emuva kancane uma ethintekile.
- Vumela ama-muffins ukuba aphuze epanini emgqeni wokupholisa ucingo ngamaminithi angu-30, bese ususa futhi uvumele ama-muffins ukuba apholile ku-rack yokupholisa. Khonza efudumele, ekamelweni lokushisa, noma ebanda. Uma usebenzisa, uthuli noshukela oluyimpuphu ngaphambi kokukhonza.