Ukugcwaliswa kwamakhowe amasha kungenye yezinto ezithandwayo kakhulu zePolish pierogi ne- naleśniki , lesi samuva siyaziwa njenge-blintzes noma ama-crepes ngesiNgisi.
Njengoba laba yizitshalo zemifino, bebengaba abaphelelanga ukudla okungenakusihlwa kwe-Lenten noma i- wigilia , eyaziwa nangokuthi iSidlo sakusihlwa sikaKhisimusi.
Kufakiwe lapha iresiphi yenhlama ye-pierogi.
Okuzokwenza
- Ukugcwaliswa kwemikhiqizo:
- 3 izinkomishi amakhowe (fresh, oqoshiwe)
- 2 anyanisi amakhulu (oqoshiwe)
- 4 wezipuni ibhotela (noma ngaphezulu)
- 4 wezipuni breadcrumbs (omisiwe omile, noma ngaphezulu)
- Okuzikhethela: usawoti kanye nopelepele ukunambitha
- Ngokuba i-Pierogi Dough:
- Amaqanda amabili amakhulu
- 5 wezipuni ukhilimu omuncu
- 3 wezipuni amafutha (imifino)
- 1 ithisipuni usawoti
- 3/4 indebe umhluzi (inkukhu)
- 4 izinkomishi ufulawa (yonke inhloso)
Indlela Yokwenza
Yenza Ukugcwalisa
- Esikhathini esikhulu se-skillet, saute amakhowe kanye anyanisi ebhokisini kuze kube ithenda.
- Susa ekushiseni futhi uphole.
- Engeza izinkwa zokudla, usawoti, nopelepele, ukuxuba kahle. Sebenzisa ngokushesha.
Yenza i-Pierogi Dough
- Esigodini esikhulu, hlanganisa amaqanda, ama-tablespoons amafutha omuncu omuncu, usawoti, kanye nomhluzi wenkukhu kuze kuhlanganiswe kahle.
- Engeza ufulawa bese uguqa ngesandla noma kumxube wokuma kuze kube inhlama ibushelelezi. Gqoka nge-plastic bese uvumele ukuphumula okungenani imizuzu engu-10.
Gcwalisa nokupheka
- Ukusebenzisa i-cookie engu-1/2-intshi ye-cookie, landela lezi zinyathelo ukuze uqoqe , usike, ugcwalise futhi upheke i-pierogi .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 261 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 177 mg |
| I-sodium | 638 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 10 g |