I-Crock Pot Country Country Style Izitayela Zengulube

Lezi zimbambo zezingulube zezinkukhu zelwandle zenziwe ngama-rib, ama-ribs, nesobho, kanye nesobho se-mushroom. Inhlanganisela ye-sauce iyamangalisa ngezimbambo namazambane aphuziziwe, noma ubakhonze nelayisi noma iraylifulawa ilayisi.

Izimbambo zesitayela zezwe zifana ne-cock chops, futhi ziyikhethelo elihle lokupheka kancane noma ukukhanda. Le iresiphi ethandwayo ikhiqiza izimbambo ezinomsoco ezizokwenza ukudla okunomsoco namazambane ahlambulukile nommbila noma ama-veggies.

Okuzokwenza

• Izimbambo ezimbili kuya kwezingu-3 (isitayela sezwe, abangenalutho)
• usawoti ukunambitha (kosher)
• umnyama omnyama ukunambitha
• 1 i-can / 10 3/4 ama-ounces ukhilimu ophefumulayo we-mushroom isobho
• Ama-ounces amakhowe ayi-8 (fresh, ahlahliwe)
• 1 ingxube ye-envelope ye-mushroom gravy
• 1/2 isipuni isipuli (sweet)
• Okuzikhethela: 1 ukusibekela isipuni ufulawa wonke wenjongo *

Indlela Yokwenza

1. Faka izimbambo ezingenalutho kumpheki ophuthumayo.
2. Esikhathini isitsha uhlanganise isobho esikhulelwe nge amakhowe alicwetshiwe, i-gravy mix, ne-paprika.
3. Vala bese upheka ku-LOW amahora angu-6 kuya kwangu-8 noma ku-HIGH cishe amahora amathathu kuya kwangu-4.
4. Susa izimbambo zesitayela sezwe esitsheni esifudumele futhi uhlale ufudumele .
5. Ukuze ususe i-gravy, yenza uhlaka olubushelelezi nge-1 isipuni esiphezulu sefulawa nama-2 wezipuni zamanzi abandayo. Engeza ufulawa kanye nengxube yamanzi kumhluzi uphinde ugxume ukuxuba. Vula ku-HIGH bese upheka imizuzu engu-15 eyengeziwe.

1. Khonza izimbambo zesitayela sezwe kanye negravu ngamazambane ahlambulukile kanye nommbila noma imifino ethandekayo yomndeni wakho oyintandokazi noma emisha.

* Ufulawa ungomdlavuza owodwa ongase ungadingeki uma upheka izimbambo phezulu.

Ukusikisela komfundi

• "Lokhu kuye kwaba enye yezindlela zokupheka ezithandayo zokukhonza umndeni nabangane. Ukusikisela okuwukuphela kokwandisa amakhowe futhi ungawasika kakhulu noma ulahleke ekuthunjweni." I-TT

Ungase Uthande

• I-Cider-Braised Country Style Ingulube Yezinkukhu
• Ama-Ribs e-Country-Style Ama-Ribbe aqoshwe kalula
• I-Crock Pot I-Sweet Pot ne-Sour-Style Ribs ne-Ananas

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	432
Inani lamafutha	29 g
I-Fat egcwele	16 g
I-Fat Unsaturated	9 g
I-cholesterol	80 mg
I-sodium	I-1,759 mg
Ama-carbohydrate	32 g
I-Fiber Dietary	3 g
Amaphrotheni	12 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)