Leli recipe elicebile nelinamafutha eliMnandi laseMexico eliyi-Crockpot liyiqiniso lokudla okududuza waseMexico. Ukuhlanganiswa kwamathambo nama-flavour kule recipe enhle iphelele. Futhi kulula ukwenza.
Lena yindlela enhle yokusebenzisa inkukhu esele noma i-turkey noma ingulube. Ungakhonza lesi sidlo esisodwa ngesidle, noma ubhontshisi omnyama, noma usisebenzise njengokugcwalisa ama-tortillas.
Uma uthanda ukudla okunamandla, ungakhetha u-salsa omnene, unciphise i-chili powder, futhi ukwandise ushizi. Le recipe ihambisana kakhulu.
Khonza nge Cotija Flatbreads kanye isaladi isithelo epholile for umehluko omuhle kule dish efudumele, okubabayo futhi luscious.
Okuzokwenza
- 1 (i-ounce engama-10 enokhilimu enomkhuhlane we-inkukhu isobho
- 1 (10 i-ounce) ingaba ukhilimu okhishwe ngamanzi we-mushroom isobho
- 1 inkomishi eluhlaza noma obomvu salsa
- 1 indebe ukhilimu omuncu
- Isipuni esingu-1 i-chili powder
- 1 anyanisi, oqoshiwe
- 3 clove garlic, nengulube
- 2 wezipuni amafutha omnqumo
- 12 izimbiza zommbila, ziqhekeke zibe yizicucu
- 4 izinkomishi eziqoshiwe inkukhu ephekwe noma turkey
- 1 1/2 izinkomishi shredded Ushizi ushizi
- 1/3 indebe eqoshiwe i-cilantro ehlanzekile
Indlela Yokwenza
- Phonsa ngaphakathi kwe-crockpot liner ne- non-fog yokupheka . Esikhathini esikhulu, uhlanganise isobho, u-salsa, ukhilimu omuncu, ne-chili powder.
- I-anyanisi yokupheka nogaliki emafutheni epanini elincane ngapha kwezinga lokushisa eliphakathi kuze kube ithenda, cishe amaminithi amane. Engeza ingxube yesobho endishini kanye nenkukhu eqoshiwe ephekiwe noma i-turkey.
- I-tortillas yendlala nomxube wesobho ku-crockpot.
- Vala isikhwama bese upheka ku-LOW amahora angu-4-5 kuze kube yi-bubbly.
- Ufafaza yonke into nge shizi, ikhava bese ume kuze kube yilapho ushizi ucibilika. Phezulu nge-cilantro bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 600 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 108 mg |
| I-sodium | 319 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 31 g |