Ama-Spareribs e-Baked Easy

Lezi zindlela zokupheka eziphekwayo zithandeka nge-sauce esiphundu.

I-sauce esekelwe e-ketchup elula ihlanganisa i-paprika ne-chili powder, i-Worcestershire sauce, uviniga, ne-seasonings, futhi akukho ushukela oweneziwe. Uma uthanda i-spice sauce, zama le sauce esiphundu ngama-milasses noma le sauce ye-bourbon .

Ukuze uthole ukunambitheka okunejiwe, dlulisa izimbambo ezibhaka ku-grill kumaminithi angu-15 okugcina.

Bona futhi
Ihhavini I-Oven Barbecued Spareribs

Okuzokwenza

• 4 amaphilisi ingulube spareribs
• 2 anyanisi aphakathi, aqoshiwe
• 2 amathisipuni uviniga
• 2 amathisipuni Worcestershire sauce
• 1 ithisipuni usawoti
• 1 ithisipuni papuri yesiHungary
• 1/4 kuya 1/2 isipuni emhlabathini cayenne pepper
• 1/2 isipuni umhlabathi omnyama
• 1 ithisipuni i-chili powder
• 3/4 inkomishi yekhefu
• 3/4 amanzi amanzi

Indlela Yokwenza

1. Sishisa ihhavini ku-350 F
2. Susa isikhumba sesiliva ngemuva kwembambo. Sebenzisa ithawula ithawula noma iphepha ukuze uqonde ukuphela kwesikhumba sesiliva bese uyisusa.
3. Sika ama-racks zibe izingxenye zamasayizi okukhonza. Fafaza ama-spareribs ngosawoti kanye nopelepele.
4. Beka izimbambo epanini lokugcoba eline-foiling bese umboza nge-anyanisi.
5. Hlanganisa izithako ezisele; uthele phezu kwezimbambo.
6. Vala i-pan ngokuqinile ngesikhumba bese ubhake kuhhavini elushisayo ngaphambi kwamahora angu-1/2. Baste ngezikhathi ezithile bese uvula ama-spareribs izikhathi ezimbalwa.

1. Susa le foil bese uqhubeka ubhaka cishe imizuzu engu-15 ukuze unqande ama-spareribs.

Ukushintsha

• Ukuze uthole isobho elimnandi, engeza isipuni noma amabili ushukela omnyama noma ama-molasses.
• Ukuze uthole ama-spareribs agwetshiwe, susa isikhumba bese udlulisela izimbambo ku-gesi eshisayo noma ku-charcoal grill. Pheka cishe amaminithi angu-15 ubude, noma kuze kube mnandi.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	764
Inani lamafutha	41 g
I-Fat egcwele	14 g
I-Fat Unsaturated	18 g
I-cholesterol	262 mg
I-sodium	486 mg
Ama-carbohydrate	12 g
I-Fiber Dietary	1 g
Amaphrotheni	82 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)