Ihhavini I-Oven Barbecued Spareribs

Lezi zindwangu ze-ingulube ze-ingulube ze-ovini ziqinisekile ukuthi ziyizintandokazi zomndeni. I-sauce ekhethiwe eyenziwe ngokugqokisa igcizelela lezi zinsuku zokuphumula. Khonza lezi zimbambo ezinomsoco ezinamanzi namazambane ahlambulukile noma isaladi yamazambane yebhayisikili enhle yangaphakathi.

Akudingeki ukuba ube nobhemayo noma i-grill yokwenza lawa ma-tender, ama-spareribs ane-flavorful. I-ovini ibabhaka kancane kancane ukuba ithenda, ukuphelela okuhle. Izimbambo ziyahlushwa nge-sauce elula yokwenza okuzenzelayo emaminithini angu-45 okugcina wokupheka.

Uma ukhetha ukunambitheka okucwebeziwe, bhaka kuze kube yilapho sekucishe kwenziwe bese ubhadlaza imizuzu engaba ngu-15 kuya kwezingu-20, noma kuze kube yilapho ukhishwe khona. Futhi uma uthanda i-sauce yesoka lezinyosi ezisekelwe utamatisi, bawagcobe nge-sauce esithengiwe esitolo noma ezenziwe ngamakhasimende cishe imizuzu engu-15 ngaphambi kokuba kuphele.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa i-ovini ku-325 F (165 C / iGesi 3).
  2. Esitokisini esincane, ukushisa ibhotela ngeviniga, amanzi, ushukela obomvu, i-garlic powder, i-anyanisi powder, kanye nepelepele. Pheka, uvuselele, kuze kube yilapho ibhotela liqhekekile. Vala i-sauce nefriji kuze kube yisikhathi sokususa izimbambo.
  3. Susa isikhumba sesiliva ngemuva kwembambo. Sebenzisa ithawula ekhishini noma ithawula lephepha ukuze uqonde umkhawulo wesikhumba. Kufanele idonse kucezu olulodwa.
  1. Sika izimbambo zengulube ekukhonzeni izicucu zesibhamu esisodwa, ezimbili, noma ezintathu ngasinye.
  2. Beka ama-spareribs ku-rack epanini yokugcoba, ohlangothini oludla inyama. Ukugcoba kungafundwa cishe amahora angu-1/2.
  3. Shayela nge-sauce bese uqhubeka ugosa imizuzu engaba ngu-45 kuya kwehora elilodwa, uphenduka uphinde uxubhe nge-sauce izikhathi eziningana.

Ikhonza 4 kuya ku-6.

Ukushintsha

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 895
Inani lamafutha 55 g
I-Fat egcwele 22 g
I-Fat Unsaturated 23 g
I-cholesterol 321 mg
I-sodium 204 mg
Ama-carbohydrate 1 g
I-Fiber Dietary 0 g
Amaphrotheni 92 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)