Umlando omfushane
Ucabanga ukuthi uvela ezindaweni ezithile eziseNingizimu-mpumalanga ye-Asia, umsuka wayo wangempela awungaziwa. Namuhla i-rambutan itholakala ekhula kuwo wonke amaTropiki.
I-rambutan isondelene kakhulu nalezi zithelo ezishisayo njenge-longan, i-lychee ne-mamoncillo. Ingaphandle ye-rambutan inokubukeka okungavamile, okubomvu, cishe 'kobuciko', kodwa ingaphakathi lifana ne-lychee nut. I-flavour ifana ne-lychee, i-longan neyomvini.
Igama lalesi sithelo livela egameni lesiMalaysia elithi 'inwele' (rambut) elichaza ngokucacile ukubukeka kwalo. E-Viet Nam, i-rambutan ibizwa ngokuthi 'chom chom,' okusho ukuthi 'izinwele ezihlambalayo.' Ngenkathi izithelo zivuthwa zimbozwe ngesikhumba sangaphandle esiluhlaza okwesibhakabhaka, esijika isikhathi eside futhi sibomvu uma sesivuthiwe. Ngokuthakazelisayo, i-rambutan ihlala ivuselela isikhathi eside uma ivunwa negatsha elixhunyiwe.
Ukusetshenziswa kwezidakamizwa zendabuko kuhlanganisa ukukhulisa amandla, ukunciphisa i-anemia, ukunciphisa ubuhlungu nokugcina isikhumba sesekhanda kanye nentsha. Yonke isitshalo se-rambutan isetshenziswa, kusukela empandeni kuya esikhunjeni sesithelo, imbewu kanye namaqabunga ukuze kunciphise izifo ezinjenge-dysentery, isifo sikashukela, umkhuhlane kanye nokulahleka kwezinwele.
Ucwaningo lwamuva
Ngenkathi imithi yendabuko iye yabonisa ukuthi imbewu ye-rambutan inobuthi, ayikho into enobuthi etholakala ekufundweni kwebholabhu. Kwesinye isifundo, i-rambutan iboniswe ukuthi inekhwalithi yokunciphisa ubuhlungu. Ucwaningo oluqhutshwa yi-Chiang Mai University eThailand lwathola ama-flavonoid amaningi e-rambutan, okukholakala ukuthi ayilwa nezidakamizwa ezinomzimba wokulwa nomdlavuza kanye ne-antioxidant.
Izinzuzo ezimangalisayo
I-rambutan inevithamini A, B kanye no-C. Amaminerali afaka i-iron, i-calcium, i-potassium, i-phosphorus, i-manganese, i-zinc ne-magnesium. I-Rambutans nayo ingumthombo omuhle we-ushukela wemvelo ushukela kanye ne-fructose. Ephansi kwamafutha, amakholori ama-rambutan atholakala ngokuyinhloko kuma-carbohydrate, aqinisa amandla. I-rambutan iphansi kuma-khalori anezithelo ezingaba ngu-60.