I-Low Fat Banana Ikhekhe Nge-Cream Cheese Frosting

Lelikhekhe le-banana eliphansi elincane liwukwelapha, kepha ngamafutha amancane kakhulu, akufanele uzizwe unecala kakhulu. Kodwa uma ukhetha ukushiya ama-frosting, lokho kuhle. Inothi nje mayelana nebhanana: i-riper ngcono!

Okuzokwenza

Indlela Yokwenza

1. Ukushisa kwehhavini kuya kuma-350 degrees.

2. Ingubo ngaphakathi kwe-9-inch ikhekhe ikhekhe ikhekhe epanini ngokupheka okuphephile.

3. Ufulawa we-Whisk, i-powder baking, i-baking soda nosawoti esitsheni esincane.

4. Faka ushukela obomvu, iqanda esitsheni esikhulu; shaya nge-mixer ngejubane eliphakathi kuze kube yilapho ushaya khona.

5. Hlanganisa amafutha, ubisi, ubhanana osifihliwe kanye ne-vanilla bese uxuba kuze kuhlanganiswe kahle.

6. Hlanganisa kancane kancane inhlanganisela yefulawa kuze kube semanzini.

7. Thela i-batter ibe yi-cake pan bese ubhake imizuzu engu-30.

Ipholile ku-rack rack.

8. Ukuze ushukela, ubeke ushukela, u-cream kanye ne-vanilla esitsheni esiphakathi bese uxuba nomxube wegesi kuze kube yilapho ubushelelezi.

9. Spread frosting phezu kwekhekhe elihlile.

Ingxenye ngayinye : Ama- calories 305, ama-calories avela ku-Fat 62, Total Fat 6.6g, (sat 1.4g), i-Cholesterol 22mg, i-sodium 234mg, i-Carbohydrate 56.5g, i-Fiber 1.2g, i-Protein 4.3g

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 338
Inani lamafutha 10 g
I-Fat egcwele 3 g
I-Fat Unsaturated 4 g
I-cholesterol 28 mg
I-sodium 769 mg
Ama-carbohydrate 55 g
I-Fiber Dietary 1 g
Amaphrotheni 10 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)