Izinsalela ze-kakhukhunathi zitholakale eNingizimu ye-Asia ezilandelana eminyakeni eyizigidi ezingu-40. Ayaziwa ngokuqinisekile ukuthi ikhukhuta ivelaphi, kodwa ihlala ikhona naseMelika. Ikhukhunathi isetshenziswe imithi iminyaka eminingi yokulungisa izinkinga zesikhumba, izinkinga zokuguga, nokugula kokugaya. Zonke izithelo zisetshenziselwa, kusukela emahlathini esundu kuya esikhunjeni nasenzweni.
Ucwaningo
I-coconut iye yafundiswa kakhulu ngenxa yemiphumela yayo yokulwa ne-carcinogenic.
Ezinye izifundo zichaza izakhiwo zayo ezilwa nokuvuvukala nezibuhlungu. Noma kunjalo, ezinye izifundo ziphetha ngokuthi ukusetshenziswa kakhukhunathi kunomphumela omuhle ngokuguga, i-Alzheimer's, ne-ALS. Ukusebenzisa amafutha kakhukhunathi akuzange kubangele ukuzuza isisindo ngokusho kwesifundo esisodwa, futhi empeleni kwaholela ekulahlekelweni kwamafutha esiswini ngokuhamba kwesikhathi. Amafutha kakhukhunathi atholakale empeleni akhuphule 'okuhle' kwe-cholesterol ngenxa yokuqukethwe kwe-acid ka-lauric. Izifundo eziqhubekayo ziyaqhubeka nezinzuzo zezempilo kakhukhunathi.
Okuqukethwe komdla
Amanzi ekakhukhunathi nobisi (esuselwa ku-juicing inyama kakhukhunathi) kanye namafutha nezithelo, ziqukethe izakhi ezinjengevithamini C no-B-complex, kanye nama-mineral calcium, iron, potassium, manganese, zinc, ne-magnesium. Ama-coconut ayinqwaba ye-enzyme, i-amino acids, i-electrolytes, ama-fatty acids enempilo, ishukela elula, ama-hormone esitshalo, nama-phytochemicals njenge-cytokine, okuyisiprotheni sesitshalo.
Ama-B-complex complex found found in coconut kakhulu yi-thiamin, i-niacin, i-folic acid, ne-pyroxidine. Ama-coconut nawo aphansi kakhulu ku-sodium, futhi acebile amaprotheni, ama-carbohydrate, ama-omega-6 ama-acids amaningi, kanye ne-fiber. Ingcebo ye-enzyme ku-kakhukhunathi igqugquzela uhlelo lokusondeza umzimba kanye nesimiso sokugaya ukudla.