I-Irish ngokuqinisekile iyazi izilwane zabo zasolwandle! Nansi indlela esheshayo futhi elula yokulungisa isisindo esikhulu sezinhlanzi zasolwandle. Ama-mussels amasha, izinhlanzi, nezinhlanzi, kanye nokuxuba imifino kufakwa emhluzweni wezinhlanzi, ubisi, no-ukhilimu-owenziwe kahle, owanelisayo ngama-flavour amaningi! Noma yikuphi izinhlanzi ezinamafutha ezinamafutha angasetshenziswa futhi uzizwe ukhululekile ukufaka izihluthulelo zemissels uma uthanda.
Le chowder ihle kakhulu njengokudla ngesinkwa esithile esihle nesaladi noma njengesiqalo seqembu lakho lokudla kwasekulandelayo.
I-Monks Bar ne-Restaurant iyindawo ephawulekayo yase-Ireland edolobheni laseBallyvaughan, e-County Clare, elisentshonalanga ye-Ireland. I- Chowder ye-Seafood yisidlo sawo sokusayina.
Okuzokwenza
- 8-10 izinhlanzi ezintsha, zihlutshiwe futhi zihlanza (lahla noma yikuphi okuvulekile) *
- 1 i-pint fish stock noma i-clam juice
- Ubisi lwe-pint 1
- 1 ukhilimu obunzima we-pint
- ½ lb izaqathe ezihlukahlukene ezixutshwe ezintsha, ama-bean aluhlaza, ama-peas kanye nommbila
- 1 Tbsp cornstarch, dissolved in 3-4 Tbsps amanzi
- I-1 lb ixube amahlumela amasha, njengama hake, i-cod, i-haddock noma i-saumon
- ¼ lb
- ama-shrimp amasha , ahlutshiwe, ahlanjululwe futhi anqamuke angene ku-½-intshi izingcezu
- Ikhekhe lamakhekhe ukuhlobisa
Indlela Yokwenza
- Inothi Mayelana Nezimbongolo: Amagobolondo ama-mussels ahlanzekile kufanele avaliwe ngaphambi kokuba aphekwe. Uma unayo i-shells evulekile, thinta igobolondo layo futhi kufanele ivaliwe. Ngisho noma ivala kancane kancane, i-stit yayo iyaphila. Noma yiziphi izinhlanzi ezingavali zifile futhi kufanele zilahlwe.
- Letha amanzi angu-1/4-intshi nge-splash yewayini elimhlophe kuze ubilise epanini elincane le-sauce
- izinhlanzi, ikhava, kanye ne-steam kuze kuvuleke, cishe imizuzu emibili kuya kwemi-3. Zama ukungagodli ama-mussels njengoba bevame ukuthola i-rubbery ekuthungeni ngokushisa okukhulu.
- Susa izinhlanzi nge spoon slotted futhi lapho epholile, susa kusuka amagobolondo, nquma coarsely futhi eceleni.
- Hlanganisa isitokisi senhlanzi (noma i-clam juice) nobisi ebhodweni elikhulu bese uletha esimeni.
- Engeza imifino exubekile bese ubhala kuze kube yilapho usanda kuqala ukuthobisa amaminithi angu-6 kuya kwangu-8.
- Yengeza izinhlanzi nezinhlanzi bese uzibamba kuze kube yilapho usuphekwe cishe emaminithini amathathu kuya kwangu-4.
- Hlanganisa ukhilimu, bese uphuthuma kancane kancane ingxube ye-cornstarch / amanzi ukuze ususe. Hamba imizuzu emihlanu ukuhlanganisa ama-flavour.
- Susa ekushiseni.
- Engeza izinhlanzi, inkathi yokunambitha ngosawoti kanye nopelepele, bese ukhonza ezitsheni zesobho ezigcotshwe ngendwangu yelamula.
Thola okungcono kakhulu kwe-Gourmet Specialty Foods, Supplies, ne-Cookware
Izindawo eziyishumi zokudla eziphezulu eziphezulu
Izindawo ezihamba phambili zokuthenga izidakamizwa - Inkabi, ingulube, neWundlu
Lapho Kufanele Uthole Izindawo Zokudla Ezilwandle Ezinhle
Izindawo Ezinhle Zokuthenga Amakethe Ekhishi Online
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 789 |
| Inani lamafutha | 45 g |
| I-Fat egcwele | 21 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 265 mg |
| I-sodium | 696 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 62 g |