Better BBQ Izinkukhu Legs

Khumbula lezo zindwangu zezinkukhu uyihlo wayevame ukupheka ngoMgqibelo ntambama ehlobo? Awu, lokhu kuyithuthukisa kulabo. Lezi zindwangu zihlanjululwa ukuze zithole umswakama futhi zithandeke kahle, bese ziphuza kancane nge-BBQ ye-classic sauce. Ngenkathi le recipe iqukethe imiyalelo ye-sauce eyenziwe ngokwenziwe, uma kukhona umsizi webhethri ongathanda ukuyisebenzisa, ke-ke, noma kunjalo, yenza njalo.

Okuzokwenza

Indlela Yokwenza

  1. Ukwenza i-brine ihlanganise usawoti, ushukela omhlophe namanzi ashisayo epulasitiki enkulu noma ingilazi engilaziwayo. Hlanganisa ukuxuba. Engeza ku-2 quarts / 1.95 L amanzi abandayo. Engeza i-cayenne. Qhubeka uvuselela ukuchitha. Engeza izindwangu zezinkukhu , ikhava nesifriji amahora angu-4.
  2. Phakathi naleso sikhathi, yenza i-sauce ye-barbecue ngokuhlanganisa izithako epanini elingaphakathi. Ukuma phezu kokushisa okuphansi imizuzu engu-15 evuselela ngezikhathi ezithile. Susa ekushiseni futhi uvumele ukupholisa imizuzu engu-10-15.
  1. Emva kwamahora angu-4 susa imilenze yenkukhu kusuka e-brine bese ulahla ibhulashi. Hlanza inkukhu kahle ukuze ususe yonke imidwebo ye-brine ebusweni. I-Pat eyomile ngamathawula wephepha. Indawo yokugcoba emgodini wokushisa oshisayo ngaphambi kokushisa okuphansi (cishe ama-degrees ama-275 ° C / 135 degrees C)
  2. I-Grill cishe imizuzu engu-30 kuya kwezingu-35 iphenduka ngezikhathi ezithile. Phakathi nemizuzu yokugcina engu-15 kuya kwezingu-20, qala ukuxubha umsizi phezu kwamaminithi emizuzu emihlanu kuze kube yilapho inkukhu isenziwa (ukushisa kwangaphakathi okungenani okungama-degrees F., ama-75 degrees C.), futhi isobho liphekwe ngokuvumelana nokunamathela. Susa ekushiseni, ubeke inkukhu eplanini elikhulu lokukhonza kanye netende ngokungahambisani ne-aluminium foil. Vumela amadokhumenti aphumule amaminithi angu-5 kuya kwangu-7. Khonza ngamazambane akho owathandayo noma i-pasta isaladi.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 793
Inani lamafutha 35 g
I-Fat egcwele 9 g
I-Fat Unsaturated 15 g
I-cholesterol 190 mg
I-sodium 14,937 mg
Ama-carbohydrate 59 g
I-Fiber Dietary 2 g
Amaphrotheni 61 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)