I-Pico de Gallo iyisiSpanishi "yomlomo we-rooster." Le salsa nayo ibizwa ngokuthi i- salsa fresca . Le utamatisi omusha salsa uyisiphuzo esiphundu, e-chunky ehamba nama-burritos, ama-tacos, noma inyama eboshwe, inhlanzi noma inkukhu. Noma vele usebenzise i-salsa njengokungcola nge-tortilla chips. I-dip isiphuzo elihle kakhulu ukukhonza nge- tortilla pinwheel appetizers , nachos , ne- fucking ye-zucchini noma ye- isitshalo seqanda .
Sebenzisa utamatisi omusha we-salsa noma uwenze nge utamatisi we-cherry noma amagilebhisi. Uma uthanda ukushisa okuningi, engeza i-jalapeno eqoshiwe noma i-serrano pepper.
Yenza salsa okungenani imizuzu engu-30 ngaphambi kokukhonza ukunambitheka okungcono kakhulu.
Bona futhi
Classic Salsa Fresh
Easy Corn Salsa Nge Pepper
Okuzokwenza
- 4 utamatisi we-plum, ohlwanyelwe futhi oqoshiwe
- 1/2 inkomishi anyanisi oqoshiwe (anyanisi omnandi noma obomvu, noma anyanisi oluhlaza)
- 2 ama-chilepele amnandi (amancane noma ashisayo, ahlwanyelwe futhi aqoshiwe)
- 2 wezipuni oqoshiwe noma obomvu pepper bell
- 1 1/2 amathisipuni fresh cilantro oqoshiwe
- 1 ithispoon juice juice, noma ukunambitha
- Usawoti kanye nopelepele, ukunambitha
Indlela Yokwenza
- Esikhathini ingilazi, insimbi engagqwali, noma izitsha zobumba - noma yisiphi isitsha esingasebenzi esisebenza kahle - sihlanganise utamatisi oqoshiwe, anyanisi, pepper, i-pepper bell, i-cilantro, ne-juice juice. Ukudla kanye nenkathi ngosawoti kanye nopelepele.
- Ukumboza isitsha nesiqandisisi okungenani imizuzu engama-30 ngaphambi kokukhonza.
Yenza cishe izinkomishi ezimbili ze-salsa.
Khonza le salsa nge-taco oyikhonzile yokugcwalisa noma uyibeke phezu kwe- burritos . I-salsa enhle kakhulu ukukhonza nge- tortilla roll-ups noma i-tortilla chips.
Amathiphu nokuhluka
Uma usebenza nama-hot chilepele, gqoka amagilavu futhi ugweme ukugubha amehlo akho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 65 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 180 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |