Izisulu eziphezulu zaseKorea zasekhaya zaseKorea zokukhulisa ukuPhila kahle

Ukudla nemithi bekulokhu kuhlotshaniswa eduze kwesiko saseKorea. Ikhono lokukhulisa "inhlalakahle" yomuntu isengenye yezimangalo ezithandwa kakhulu zokuthengisa imikhiqizo yaseKorea namhlanje. Lezi zindlela zasemakhaya zaseKorea ezibandayo, ama-hangover, namandla aphansi asetshenziselwe amakhulu eminyaka.

• 01 ka-06

  I-Citron Tea Yamakhaza

  I-Yuja Cha yaseKorea (i-Yuzu Tea) iyiphunga elimnandi futhi eligcwele futhi ligcwele iVithamini C. Eyanda kakhulu njengekhambi laseKorea elibandayo kanye neyomkhuhlane, kulula kakhulu ukwenza ekhaya uma ungathola i-citron fresh. Uma ungatholi i-yuja entsha, ukudla okuningi kwase-Asia futhi cishe yonke imakethe yaseKorea izothengisa i-Yuja Chung (i-Citron Tea Marmalade).

• 02 ka 06

  Isobho se-Chicken ne-Ginseng yamaCold kanye ne-Detox

  I-Sam gae tang isetshenziselwa ukubuyisela lapho abantu begula noma bebuthakathaka njengosobho yenkukhu esetshenziswa eNtshonalanga, kodwa ngokujwayelekile bayadliwa futhi bajabule phakathi nezinyanga zasehlobo. AmaKorea afisa ukuphuza isobho esishisayo noma izitshalo ezinyangeni zasehlobo ngomzamo wokulwa nokushisa ngokushisa. Ngenxa yokuthi i-ginseng ne-ginger nazo "ezinokushisa" ngokusho kwemithi yamaShayina, uzozikhukhumeza futhi uthathe i-detox ngemuva kokuphuza isitsha esishisayo salesi sobho ngosuku lwangohlobo. Inkolelo yukuthi umzimba wakho ukwazi ukuzilawula kahle futhi uhlale upholile ekushiseni kwehlobo ngemuva kokuba utholakale futhi uvuselelwe isitsha sam gae tang.

• 03 ka 06

  I-Ginseng Porridge Yamandla

  I-Jook (i- rice porridge ) yayihlale idliwa eKorea ukuze ilule abampofu futhi ithole izibeletho ezigulayo, ezincane noma ezisebekhulile. Kusabonwa njengendlela yokudla, ukudla kwasekuseni, ukudla okulula, noma njengenduduzo yokudla kwabagulayo. I-Ginseng nayo imithi yendabuko yaseKorea yokwandisa amandla, amandla kanye nesistimu yomzimba. Ukudla nemithi namanje kuhlobene kakhulu eKorea, ngakho-ke leli pergishi ye-ginseng ivuselela futhi imithi.

• 04 ka 06

  Amapheya ase-Asia no-Honey for Coughs and Sore Throat

  Amapheya ase-Asia anamunyu yindlela elula ephumelelayo yokukhwehlela nokukhwehlela komphimbo. Ugogo wami waseKorea wayevame ukwenza lokhu kithi lapho sisebancane, futhi kukhona into engiyenzela manje izingane zami. Ngokungafani nemithi eminingi yokukhwehlela engaphezulu, iyakusiza ukuphulukisa izimpawu hhayi nje ukuzicindezela. Jabulela lokhu okulula okumnandi nokwelapha izikhathi ezingu-2-3 ngosuku ngenkathi ulwela igciwane elibandayo.

• 05 ka 06

  Isobho se-Bean sesitshalo se-Hangover

  Isobho se-bean sesitshalo se-bean, okubili eshibhile futhi esilula ukwenza, sinokudla okukhanyayo nokuqabulayo. Ukuphila okunempilo, okugcwele u-vitamin C, kanye nama-calories aphansi, kufanele futhi kube kuhle kuma-hangovers. Engeza ukushaywa kwe-red pepper flakes (kochukaru) futhi kuhle kakhulu emakhazeni.

  Amahlumela anama-asparagine aphezulu acatshangwa ukusiza ekunciphiseni i-acetaldehyde, eyakhiwe evamile emzimbeni ngemuva kokuphuza utshwala.

• 06 ka-06

  Isidlo Sezinyosi Esimnandi Samaqanda namaHangovers

  I-Yuk Gae Jang iyinsipho yaseKorea enenhliziyo enhle eyenza ikuqede izindebe zakho ezinzwaneni zakho. Okugcwele inyama nemifino, kubomvu obomvu, ngesibindi, futhi okubabayo. I-Yuk Gae Jang iyidlo elilodwa lokupheka elidinga isikhathi esincane kakhulu kodwa lithandeka sengathi uchithe usuku lonke okwenza ngalo. I-peppers e-chiliyo isula izono zakho futhi ihlanze isibindi sakho.