I-Yuk Gae Jang iyinsipho yaseKorea enenhliziyo enhle eyenza ikuqede izindebe zakho ezinzwaneni zakho. Okugcwele inyama nemifino, kubomvu obomvu, ngesibindi, futhi okubabayo. I-Yuk Gae Jang iyidlo elilodwa lokupheka elidinga isikhathi esincane kakhulu kodwa lithandeka sengathi uchithe usuku lonke okwenza ngalo.
Okuzokwenza
- 1 lb brisket
- 2 izinqwaba zama-scallions, uthathe izingxenye ezintathu
- 1 izinkomishi zebhontshisi
- Ikomidi le-3/4 elomile elisikiwe (hamba u-sari / ubhontshisi we-fiddleheads), ongeziwe
- 2 Tbsp igcobile ugarlic
- 2 Tbsp amafutha wesisame
- 2 tsp obomvu pepper (ko chukars)
- 2 Tbsp red pepper unamathela (gochujang)
- 2 tsp soy sauce
- 1 tsp omnyama pepper
- Amaqanda amabili, ashaywa
- 1 inkomishi ephekwe
- ama-noodle engilazi (okukhethwa kukho)
Indlela Yokwenza
- Emgodini omkhulu, ulethe i-brisket kanye ne-4 quarts yamanzi ku-thumba.
- Ncishisa ukushisa ukuze ubombele futhi upheke kuze kube yilapho inyama inomthelela, ikhuphuka emanzini kanye ne-scum.
- Susa inyama kusuka emhluzeni kodwa ugcine umhluzi ebhodweni.
- Uma sekupholile ngokwanele ukusingatha, susa isandla senkomo ngamabele.
- Esikhathini sokuxuba, hlanganisa inyama yenkomo ngamacallions, amahlumela ebhontshisi, bese uhamba u-sari (udoti olwandle).
- Inkomo yenkomo nemifino negalikhi, i-sesame, i-red pepper powder, i-pepper ebomvu yokunamathisela, i-soy sauce ne-pepper emnyama.
- Engeza izithako eziphelelwe yisikhathi kumhluzi bese ulethe emathumba.
- Hamba imizuzu engama-5 bese ulungisa isobho ukunambitha nge-soy sauce uma kunesidingo.
- I-Swirl ishaya iqanda ibe yisobho futhi, uma usebenzisa, engeza ama-noodle.
- Vala ukushisa bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 406 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 69 mg |
| I-sodium | 701 mg |
| Ama-carbohydrate | 63 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 10 g |