I-Polished Soup eyomile (Bugo Gook) Recipe

Iphunga elimnandi laleli sobho livela kum polky omisiwe, okudayiswa ezimakethe zaseKorea nase-Asia. Le recipe iyinambitha, inempilo, ilula futhi ishibhile: ungenza ibhodlo elikhulu lingaphansi kwama-$ 5. U-Bugo Gook waziwa njengendlela yokwelapha i-hangover eKorea, kodwa futhi kuyindlela ekhukhulayo yokupheka ngenani elikhulu le-pepper (kochukaru).

Okuzokwenza

Indlela Yokwenza

  1. Ngaphezulu kokushisa emgodini wesobho, gubha izingcezu ze-polry ne-garlic emafutha ka-sesame imizuzu engu-2-3.
  2. Engeza izinkomishi ezingu-5 zamanzi nosawoti bese uletha emathumba.
  3. Nciphisa ukumila imizuzu engaba ngu-10.
  4. Iqanda elimnyama nama-scallions ndawonye.
  5. Iqanda eliqhakazile kanye ne-scallion ingxube kancane ibe yisobho, igubungula kahle ngenye indlela.
  6. Susa ukushisa ngemva kwemizuzu embalwa.
  7. Isizini ukunambitha ngosawoti kanye nomnyama omnyama.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 65
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 104 mg
I-sodium 632 mg
Ama-carbohydrate 4 g
I-Fiber Dietary 0 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)