Kungakhathaliseki ukuthi kungokwesidlo sasekuseni, ukudla kwasemini noma ukukhanya, isidlo sekuseni okulula, angaboni ngaphezu kwamaqanda Florentine. Lesi sidlo sithandwa kakhulu ngenxa yenhlanganisela eyiphundu yeqanda eligxotshwe ne-spinach enempilo enomkhuhlane waseNgilandi futhi ekhishwa nge-buttery hollandaise (noma isetshenziselwa i-ham ye-Eggs Benedict).
Uma wesaba ukwenza i-Hollandaise sauce (ngokuvamile engaqondakali), ungabi njalo. Landela isixhumanisi se-recipe ohlwini lwamathrekhi ukuze wenze owakho, futhi uyomangala ukuthi kungaba lula kangakanani.
Okuzokwenza
- 1 lb./500 g. isipinashi
- 1 tbsp. Amafutha e-Olive
- 1/4 indebe / 50 ml iwayini elimhlophe iviniga
- Amaqanda angu-8 (uhla lwamahhala)
- 4
- Ama-muffins esiNgisi
- 8 tbsp. of
- I-Hollandaise sauce
- Pepper omnyama, ukunambitha
- Ukuhlobisa: isisu (esisha)
Indlela Yokwenza
- Okokuqala, lungisa isipinashi. Phakamisa ipani elikhulu ngokwanele ukuze ubambe yonke isipinashi.
- Uma kushisa kakhulu, engeza i-splash yamafutha omnqumo bese uphonsa isipinashi. Yiguqule usebenzisa ama-tongs amaminithi angu-1 kuya kwangu-2 kuze kube yilapho ususiwe. Ungadluli isipinashi noma kuzoba slimy.
Ithimba isipinashi ibe yi-colander bese ucindezela noma yikuphi uketshezi okwedlulele ngemuva kwesipuni. Buyisa isipinashi epanini bese uhlukanisa zibe izingxenye ezine. Hlala ufudumele ngokumboza ngesembozo noma ithawula itiye. Phakamisa isidlo.
Ukuze uphakamise amaqanda, ulethe i-pan yamanzi emathumba bese ufaka uviniga. Uma ucindezela, ngokucophelela ushaya amaqanda bese uwafaka emanzini ngaphandle kokuphula izikhupha. Phakamisa amaqanda cishe imizuzu engama-3 noma kuze kubekwe abamhlophe, kodwa izikhupha zisathutha.
- Phakathi naleso sikhathi, uhlukanise ama-muffin bese uwagcoba ezinhlangothini zombili ku-grill. I-Butter kancane bese ubeka phezu kwamacwecwe afudumele.
- Beka ingxenye yesipinashi emgqeni ngamunye we-muffin bese ufudumele ngaphansi kwe-grill.
- Lapho amaqanda eseqedile, baphakamise nge-spoon esetshenzisiwe bese ubhalwa ngephepha ekhishini. Beka eyodwa kwi-muffin ngayinye nengxenye yesipuni 1 kuya ku-2 wezipuni ze-hollandaise ngaphezulu. Khonza ngokushesha.
Vula amaqanda akho e-Florentine abe amaqanda eBenedict Ngokushesha futhi Kalula
I-Eggs e-Florentine iresiphi ingashintshwa masinyane kuma-classic Amaqanda Benedict ngezinyathelo ezimbalwa ezilula.
Landela iresiphi ye-Hollandaise njengoba ihlala isilingana. Uma kungenjalo, susa isipinashi kusuka iresiphi (nakuba ungayigcina uma uyayithanda kodwa akuyona into ejwayelekile). Phakamisa amaqanda njengoba kufundiswe iresiphi bese uhlala ufudumele. Gcoba ama-muffins nebhotela.
Konke okudingekayo manje ucezu lwesando olubhemayo ku-muffin ngayinye phezulu neqanda, bese uhamba phezu kwe-hollandaise sauce futhi ujabulele.
Siyabonga iresiphi enkulu esetshenziselwa imvume enomusa evela ku-Canteen - Great Book eBook yaseBrithani
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 370 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 417 mg |
| I-sodium | 655 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 22 g |