Amaqebelengwane ama-Potato aqoshiwe

Sonke siyazi amazambane ama-brown a-crispy njenge-side side namaqanda, kodwa lesi sikhwama samazambane ama-shredded aqhathanisiwe angenza okuningi kunokuhlala nje epulatifeni. Uma kuhlangene nekhilimu, ibhotela, noshizi, i-brown isha ibe into engalindelekile futhi ingenakuvinjelwa-amazambane aselokhu ephuka kodwa ezungeza ukuhlunga okucebile, okwenza i-casserole engcono kunazo zonke zomhlaba. Kuyoba ukushaya emibuthweni yomndeni, amaqembu angenayo, futhi-ngoba kulula ukwenza-ithebula lekusasa lansuku zonke!

Ungakhohlwa ukuthambisa amazambane ngaphambi kokuba uqale iresiphi. Ungenza futhi lokhu kube yinkimbinkimbi nakakhulu futhi uhlanganise kwezinye izinhlobo ze ushizi we-shredded; sebenzisa nje ngendebe noma ezimbili zomculo ozithandayo.

Okuzokwenza

Indlela Yokwenza

1. Hlangisa i-oven ukuya ku-325 F.

2. Hlanganisa isigamu nesigamu, ibhotela, usawoti kanye nopelepele epanini elingaphansi kwesikhumba esiphansi bese upheka kuze kube yilapho ibhotela ligcwala. Ungavumeli ukhilimu ubilise.

3. Faka amazambane ku-13 x 9-intshi ingilazi yokubhaka ingilazi. Thela ingxube ekhanda ne-bhotela eshisayo phezu kwamazambane. Fafaza ushizi weParmesan. Bhaka imizuzu engama-45 kuya kwengu-55 kuze kufike amazambane asundu.

Izindlela Zokupheka Ezengeziwe Ukusebenzisa Ama-Hash Brown Brown

Le-casserole enamaqabunga e-shredded iyinhlahlandlela ephelele yokwengeza inyama nemifino oyikhonzile, ngakho-ke zikhululekile ukuphonsa kwelinye ibhakede eliphekwe, i-cubed, i-broccoli, noma i-pepper eqoshiwe.

Uma unesikhwama sama- browns asefriziwe , unamathuba angenamkhawulo wekuseni kuphela kodwa futhi nesidlo sakusihlwa! Inkukhu ekhandiwe ihlezi embhedeni wama-browns ahlanzekile futhi anomswakama kule mbatata yamaqanda amaqanda, kanye nama-meatballs agqamile abe isidlo esinomsoco owenziwe nge- meaty hash brown amazambane casserole . Ungase futhi wengeze okunye okunye okusetshenziselwa iresiphi yakho yefrittata ngokufaka amazambane ama-thared shredded noma wenze ukudla kwasekuseni okungcono kunokudla okusheshayo lapho uhamba ne- bacon hash brown roll-up .

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 400
Inani lamafutha 32 g
I-Fat egcwele 16 g
I-Fat Unsaturated 11 g
I-cholesterol 74 mg
I-sodium 307 mg
Ama-carbohydrate 24 g
I-Fiber Dietary 2 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)