Enye yebaba eziningi enhle kakhulu eyisiqalo se-Awadhi cuisine evela eLucknow eNyakatho Indian Uttar Pradesh. Zama lokhu le-ka-mouth-mouth kabab nge-Mint-Coriander chutney.
Okuzokwenza
- 35.274 oz. (I-1 kg) iwundlu elimnandi kakhulu
- 1 tbsp i-ginger unamathisele
- 2 tbsps unambitheka u-garlic
- 2 tbsps ibhotela
- 4 tbsps i-papaya eluhlaza
- I-1/2 tsp i-red powder
- 1/4 i-tsp mace powder
- 4 tbsps Ufulawa we-Bengal ugremu, othosiwe kancane
- Usawoti ukunambitha
- 3 tbsps amafutha / ghee ukuze gazinga ama-kababs
Indlela Yokwenza
- Yengeza zonke izithako (ngaphandle kwe-ghee) kwi-lamb mince bese uxuba kahle.
- Frikanisa ukuxuba konke ngehora elingu-1.
- Susa ukuxuba kusuka esiqandisini bese ufaka ama-patties.
- Sishisa i-ghee e-heavyed skillet (esivuthayo esivuthayo) bese ufisa ama-kababs kuze kube yigolide ezinhlangothini zombili.
- Kulungile kumathawula wephepha. Khonza nge-mint coriander chutney.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 287 |
Inani lamafutha | 19 g |
I-Fat egcwele | 8 g |
I-Fat Unsaturated | 8 g |
I-cholesterol | 83 mg |
I-sodium | 210 mg |
Ama-carbohydrate | 6 g |
I-Fiber Dietary | 1 g |
Amaphrotheni | 21 g |