Uma uthanda i-conch chowder, zama le nguqulo usebenzisa i- calamari . Kuyinto enhle futhi enenhliziyo enomsoco onamandla futhi i-spiciness eyanele yokwehlisa ulimi. Le iresiphi idinga zonke izigaxa ze - squid nezintambo, kodwa uma ungakhathaleli izintambo, sebenzisa kuphela inani elilinganayo lomzimba kunalokho. Le ndlela yanezela izindandatho ze-squid okokugcina ukuze zihlale ithenda ngokupheka okuncane.
Khonza esitsheni sesinkwa noma uhambisane nesinkwa sokukhwabanisa, uma uthanda.
Okuzokwenza
- I-Scotch bonnet chile (i-habanero), ihlwanyelwe futhi iqoshiwe
- 3 ama-sprigs fresh
- i-thyme noma i-1 isipuni isomisiwe
- 3 amathisipuni ahlanzekile
- amaqabunga ama- oregano noma ithisipuni elilodwa elomile
- 1 iqabunga elikhulu lama-bay, eliphukile ngesigamu
- Isipuni esingu-1 wonke ama-berries e-allspice
- 2 amakhilogremu amahlumela ahlanzekile ahlambulukile, ama-tubes omzimba kanye nezintambo
- 4 izingcezu
- i-bacon , eqoshiwe
- 2 izimbambo ezinkulu zesilimo esidliwayo esinamagatsha anamanzi, aqoshiwe
- 2 izaqathe, ehlutshiwe futhi eqoshiwe
- 1 ophakathi
- u-anyanisi omnandi , oqoshiwe
- I-1/2 indebe idonsa pepper ephuzi elihlaza
- 2 clove garlic, nengulube
- 4 izinkomishi inhlanzi fish noma ijubane juice noma ingxube kokubili
- I-1 ingaba (ama-ounces angu-14) utamatisi aqoshiwe, enejusi
- 1 ingaba (ama-ounces angu-14) utamatisi ochotshoziwe
- Umusi we-1 lime
- 1 isipuni se-Worcestershire sauce
- 1 isipuni kosher
- usawoti
- 1 amazambane abomvu amakhulu, ahlutshiwe futhi anqunywe ngezicucu eziyi-inch ezidayisiwe
Indlela Yokwenza
- Faka i-chile, i-thyme, i-oregano, i-leaf leaf, nama-berries e-allspice phakathi nendawo yesibili ye-cheesecloth. Veza amakhonta bese ubopha emthonjeni. Beka eceleni.
- Hlukanisa izintambo ezivela emathunjini omzimba we-squid bese ubeka eceleni.
- Hlanganisa ama-tubes omzimba ngokuya emagcekeni kuze kube semsila bese ubeka endaweni ehlukile.
- Beka izingcezu ze-tailfin bese uphaphaza kuze kube yilapho uqoshiwe noma uthinte ngesandla ngommese obukhali. Engeza i-squid eqoshiwe kuya ezincekeni zezinsika bese ubeka eceleni.
- Faka ibhethoni eqoshiwe kuhhavini elisesideni saseDutch ngokushisa okuphezulu. Pheka imizuzu emibili kuya kwezingu-3, uvuselela kaningi kuze kube yilapho amafutha ehunyushwa kakhulu kodwa ubhekeni lisahlanya (hhayi crispy). Engeza isilimo esidliwayo esinamagatsha anamanzi, izaqathe, anyanisi omnandi, ne-bell pepper bese uvuselela ukuhlanganisa. Qhubeka ukupheka, ugqugquzela kaningi, kuze u-anyanisi aphephe. Engeza i-garlic bese upheka iminithi eyengeziwe eyengeziwe.
- Yengeza inhlanzi yezinhlanzi, utamatisi, ijusi, i-Worcestershire sauce, usawoti, nemifino yemifino emifinini bese igubha. Letha emathunjini bese ufaka ama-squid ne-squid oqoshiwe, ugcine kuphela izindandatho ze-squid kamuva.
- Qhubeka upheka ngokushisa okuphakathi kwamaminithi angu-20, kuze kube yilapho izintambo zithenda.
- Engeza amazambane aqoshiwe embizeni bese upheka kuze kube yithenda, bese ufaka izindandatho ze- squid ezigcinwe. Hlanganisa imifino bese upheka imizuzu eyengeziwe emibili kuze kube yilapho imiphetho iqala ukugoqa. Ungadluli. Ukuhlolwa kasawoti bese wengeza uma kunesidingo. Susa ekushiseni, ususe isikhwama sezipelingi bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 255 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 267 mg |
| I-sodium | I-1,229 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 25 g |