Izithako eziyi-10 ezisemqoka kakhulu zase-West Indian

Kunezithako ezithile ezitholakala kuzo zonke izikhishi zaseCaribbean. Kodwa-ke, kunezihlukahluka kuye ngokuthi ithonya lamasiko emazweni ngabanye. Isibonelo, eJamicaica, eGuyana naseTrinidad naseTobago, isithako esibalulekile kungaba i-curry powder; kwamanye amazwe, amaqabunga e-bay kanye ne-pasta omisiwe yi-must.

Uhlu olulandelayo lwezithako, noma kunjalo, uzothola kuzo zonke izikhishi zase-West Indian kungakhathaliseki ukuthi zenziwe kanjani. Lezi zithako ziphezulu ohlwini lokuthenga; Lezi yizithako ezinika ukudla okunambitheka okuyingqayizivele futhi zinikeze isihluthulelo ekudleni okuningi kwesidalwa sase-West Indian.

• 01 kwezingu-10

  Isikhathi sonyaka esihlaza

  Lokhu kuhlanganiswa kwamakhambi amasha, anyanisi, i-garlic kanye ne-pepper eshisayo. Kuncike ukuthi uvelaphi izwe, izinongo ezihlabayo ezifana ne-clove, i-allspice ne-sinamoni zengezwe engxenyeni futhi zinikeze iphunga eliyingqayizivele. Le nhlanganisela yemifino isetshenziselwa ukupheka izinkwa zokudla, izinkukhu kanye nenyama yokudoba, ukudoba, ukupheka noma ukugaya. Ibuye isetshenziswe njengesisekelo, ihanjiswe emafutheni ashisayo ukupheka imifino.

• 02 kwezingu-10

  Hot Peppers

  I-pepper ye-Scotch Bonnet yi-pepper oyikhethayo lapho upheka ukudla kwaseCaribbean. Zisetshenziselwa ukwenza ama- sauces adumile ase- West Indian Indian . Landela lesi sixhumanisi ukuze uthole ukuthi ungayilawula kanjani ukushisa uma upheka nge-Scotch Bonnets.

• 03 ka-10

  Izilinganiso

  Imikhawulo isetshenziselwa ngokuhlanganiswa nosawoti ukugeza / ukuhlanza izinhlanzi zasolwandle, inyama nezinkukhu. Ijusi lekhilimu kanye nosawoti ayifakwe kalula kwisithako, sithunywe futhi sihlanjululwe kahle emanzini ngaphambi kokusetshenziswa.

  Ijusi elimnandi elisha liphinde lisetshenziswe njengesisekelo kwezinye izikhukhula. Ngosuku olushisayo, ama-jugs we-lemonade ayenziwe ngejusi elisha elisha, amanzi, ushukela kanye ne-vanilla essence.

• 04 kwezingu-10

  Isidlo Sasawoti

  Umsila onosawoti kanye nenyama yenkomo enomsoco isetshenziselwa ukunambitheka izitsha kanye nenkathi (usawoti) ukudla. Inyama yasolwandle ingasetshenziselwa isobho, ama-stews kanye nelayisi izitsha. Funda indlela yokupheka inyama yesikasa .

• 05 ka-10

  Ama-Peas abomile namaBhontshisi

  Ama-peas e-Pigeon, izinyosi zezinso, ama-peas omnyama kanye nama-peas ahlukene okwesibhakabhaka nokuhlaza yiziqu ezivame ukusetshenziswa kakhulu eCaribbean ekhuluma isiNgisi. Zisetshenziselwa ukwenza irayisi nama-peas, ama-peas asezinyosi kanye nezitsha zokudlala irayisi elilodwa njengePelau neRip -up Rice.

• 06 kwangu-10

  Ilayisi

  Ilayisi yisitshalo esikhulu futhi siphekwe nsuku zonke. Ukhonzwa njengelayisi nama-peas noma ephekwe ngokucacile ngokusebenzisa indlela yokumunca noma ngokubilisa nokuyihlunga. Irayisi elide elibomvu elenziwe ngamabhasi kanye nelayisi omhlophe okusanhlamvu okusanhlamvu yizona ezihlukahlukene ezivame ukusetshenziswa.

  Ilayisi izitsha ezifana nePelau , iRissi ethosiwe, iRiskhi yokupheka , iRisipuni yaseSpain njll ngokuvamile yenza ukubonakala etafuleni lokudla ngezimpelasonto. Siphinde sisebenzise ilayisi yamadonsi .

• 07 kwangu-10

  Amakhukhi

  Ama-coconut asetshenziselwa amalungiselelo amahle namnandi. Inyama yekakhukhunathi kanye nobisi (okufakwe) emzimbeni osanda kushaywa isetshenziswa. Futhi yebo, amanzi kakhukhunathi nawo. Ikhukhunathi isetshenziswa ngokuyinhloko efomu layo elisha.

• 08 kwezingu-10

  Izibonelelo Eziphansi

  Lezi yizihlahla zemifino efana ne-cassava (yucca), amazambane, ama-eddoes, ama-dasheen nama-yam. Funda indlela yokupheka ngayo nalezi zitshalo zemifino yaseCaribbean . Ziyingozi futhi zinomsoco.

• 09 kwezingu-10

  Cornmeal

  I-cornmeal esemhlabathini isetshenziselwa ukwenza izitsha ezinomsoco nezithakazelisayo. I-cou-cou (i-cornmeal ephekwe phansi futhi ihamba kancane nge-okras - cabanga i-polenta) kanye namadombolo kukhona phakathi kweminikelo enomusa, i- porridge kanye ne-conkies (i-pudding e-steamed) phakathi kweminikelo emnandi.

• 10 kwangu-10

  I-Bouillon Cubes

  Esikhundleni se-stock stock, ama-bouillon cubes asetshenziselwa ukunambitheka kakhulu izitsha lapho epheka, kungakhathaliseki ukuthi isobho, isobho, isobho noma irayisi kanye ne-peas.