Imifino Yomsuka Wama-Root
E-Caribbean, imifino yomshubhu ebulalayo yabizwa ngokuthi yiGround Provisions. Zibizwa kanjalo ngoba imifino ngokwabo iboshelwe emhlabathini ngesikhathi sokukhula futhi lapho ivunwa, iyakubanjwa emhlabathini. Izinhlinzeko ezintsha eziseNtshonalanga zinezikhathi ezithile ezinomhlabathi onobuhle.
Amazambane amazambane (ama-labeled e-United States), i- cassava (yucca) , i-eddoes, i-tania kanye ne-yams yizimila ezimpande. I-Plantains ne-breadfruit, nakuba ingahlwanyelwe emhlabathini njengoba ibuye ibhekwe njengamaGround Provisions ngoba ivame ukuphekwa ngemifino yomshukela we-tubular.
Ukusetshenziswa kwezibonelelo zomhlaba
Izinhlinzeko ezisemhlabeni ziyadliwa nsuku zonke ezinhlobonhlobo zamalungiselelo. Ngokuvamile, izinhlinzeko ZaseGround ziyabiliswa, zicutshiwe futhi zikhonjiswe ngezinyosi eziqoshiwe noma ezinamafutha, izinhlanzi ezithosiwe noma inhlanzi ephekwe ngo-sauce noma ngezinhlanzi zasasawoti. Uma ukhishwa ngale ndlela, Izibonelelo zomhlaba zingenziwa njenge-carbohydrate esemqoka kokudla noma njengesidlo sehlangothini.
Izinhlinzeko zeGround sezilokhu zihlotshaniswa ne-cuisine yaseCaribbean, ngenxa yokuthi iyingxenye yethonya layo lase-Afrika. Izitsha ezifana ne- Foo-foo (abilisiwe, aphule umhlabathi owenziwe ngamabhola futhi adliwe ngamasobho kanye nama-stews), i- Mettagee noma i- Oil Down (amalungiselelo omhlabathi okuphekwe ubisi lwekakhukhunathi) kanye ne- Conkies (ithanga elenziwe ngamanzi ne-sweet potato pudding) zonke izitsha ezenziwe amaCaribbean angayithola imvelaphi yawo e-Afrika.
Bilisa futhi Fry
"Bilisa ne-Fry" igama elisetshenziselwa ukubhekisela endleleni evelele yokupheka amaGround Provisions, ikakhulukazi yi-Indo-umphakathi eCaribbean.
Izinhlinzeko zeGround zihlutshiwe futhi ziphekwe emanzini anosawoti, zicwiliswe kahle, zihlukaniswe zibe yizicucu ezinkulu bese zikhishwa nge-anyanisi amaningi, utamatisi nama-herbs fresh. Uma kuphekwe ngale ndlela, Izihlinzeko ZaseGround ziyakusizwa njengesidlo ngokwazo futhi zingadliwa ngesidlo sasekuseni, sekuseni noma esidlweni. "Ubilise ne-Fry" nakho kungakhonjiswa ngenhlanzi ethosiwe noma inhlanzi yelinci.
Enye indlela elula futhi eqondile lapho izibonelelo zeGround eziphekwe khona eCaribbean zigcotshwe ngokuphelele, njengokuthi, futhi zidliwe ibhotela. Cabanga ubhaka amazambane.