Izambatho ezinomsoco nezithakazelisayo zezwe ezinamahloni zenza isidlo esisheshayo futhi esisheshayo kunoma yikuphi ubusuku beviki. Khonza lezi zimbambo zama-country flavorful nge amazambane abusiwe noma ahlambulukile nemifino oyikhonzile.
Okuzokwenza
- 2 anyanisi aphakathi nendawo (okweshumi nesikhafu)
- Izipuni ezintathu kuya kwezingu-4 zamafutha omnqumo (
- ihlukaniswe )
- Amakhilogremu angu-2 amaphishi engulube (isitayela sezwe elingenalutho)
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- 1/4 indebe
- ufulawa wonke
- 1/2 indebe inkukhu umhluzi
- I-1/3 indebe yamapayipi igcina (noma i-apricot)
- Isipuni esingu-1 ushukela onsundu (upakishwe)
- 2 wezipuni amanzi
- Izipuni ezimbili kuya kwezingu-3 i-curry powder
- I-clove i-garlic (i-finely minced)
Indlela Yokwenza
- Esikhathini esikhulu se- skillet noma se- pan , geza izipuni ezimbili zamafutha omnqumo emlilweni ophakathi. Engeza u-anyanisi bese usuka, uvuselela njalo, kuze kube lula. Yehla phansi bese uqhubeka nokupheka, uvuselela ngezikhathi ezithile, kuze u-anyanisi uphuthumiswe, imizuzu engaba ngu-8 kuya kwengu-10. Susa anyanisi epuleti bese ubeka eceleni.
- Engeza izipuni eziyi-1 kuya kwezingu-2 zamafutha omnqumo omningi we-skillet bese ubeka phezu kokushisa okuphakathi. Fafaza ingulube ngosawoti kanye nepelepele; udoti kufulawa.
- Engeza ingulube epanini uphinde upheke, uphenduke njalo, kuze kube yilapho ubonwe nxazonke, imizuzu engaba ngu-10. Engeza umhluzi wezinkukhu ku-skillet, ikhava, futhi uqhubeke upheka ngokushisa okuphakathi okuphakathi kwamaminithi angu-20.
- Phakathi naleso sikhathi, hlanganisa i-preserves, ushukela omnundu, amanzi, i-curry powder, negalikhi esitsheni; gxuma ku-anyanisi.
- Engeza ingxube ye-anyanisi ku-skillet bese uqhubeka nokupheka, ungatholakali, imizuzu engu-5.
Ungase Uthande
I-oven I-Braised Country Style Isinkwa sezinkukhu i-Apple Cider
Izitayela zaseKhaya Ezibanjwe Amathrekhi Wesitayela Yezwe
Ama-Ribs we-Country-Style Ribs e-Saucy Maple
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 439 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 29 mg |
| I-sodium | 549 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 14 g |