Izinhlobo Zokolweni Ngokolweni

Izinhlobo Ezijwayelekile Zokusanhlamvu Kolweni

Ufulawa ogcwele ukolweni uwukudla ufulawa ovela kukho konke okusanhlamvu, ngaphandle kokuba igatsha lisuswe kuqala. Ukungasusi igatsha kungaphazamisa ukuthuthukiswa kwe-gluten, ngakho-ke ngezinye izikhathi gluten eyengeziwe ingeziwe kulokhu kufulawa.

Ufulawa we-Semolina kanye nofulawa we- durum wenziwe kusuka kanzima i-hardum kakolweni enokuqukethwe okuphezulu kwe-gluten. Lezi zimfucuza zisetshenziselwa ukwenza ama-pasta, ama-noodle, umzala womndeni, kanye nosawoti.

Ufulawa we-Graham ungumhlabathi oqhekekile ufulawa owukolweni.

Isetshenziselwa ukwenza ama-grack crackers futhi asetshenziselwa ukubhaka. Ufulawa wonke wekolweni ungasuswa endaweni, kodwa ukuthungwa kuzoguqulwa.

Ufulawa owenziwe yonke into iyinhlanganisela yefulawa eliphakeme koroyi we-gluten kanye ne-low gluten eluhlaza korowa ufulawa. Ngenxa yokuthi ingxube yalezi zibili, ingasetshenziswa ukwenza izinhlobonhlobo zezinkwa, amakhukhi, amaqebelengwane, kanye namaqebelengwane. Ibuye isetshenziselwe ukunqanda ama-sauces kanye nama-gravies kanye nokugqoka noma ukugaya ukudla okuthosiwe noma okufakiwe.

Ifulawa lesinkwa iqukethe ufulawa obunzima obunzima kakhudlwana ngakho-ke i-gluten engaphezulu, eyenza ibe yinto enhle kakhulu yokwenza isinkwa, ikakhulukazi isinkwa esikhuphukile.
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Ufulawa wamaqebelengwane ufulawa ophansi owenziwe nge-gluten owenziwe ngekolweni elithambile. Iqukethe okuqukethwe okuphezulu kwesitashi futhi isetshenziselwa amaqebelengwane namaqebelengwane. Ukwenza 1 inkomishi yefulawa lekhekhe, susa izipuni ezimbili zefulawa uphinde uthathe indawo enezipuni ezimbili ze-cornstarch.

I-pastry ufulawa inokudla okulukhuni kakhudlwana kunefulawa wamaqebelengwane, kepha ufulawa olungaphansi kwenhloso yonke.

Kuyinto ufulawa ophezulu we-starch ofana nofulawa wekhekhe, kodwa une gluten encane kakhulu futhi ifanele amakhukhi kanye nama-crackers nama-biscuits. Ukukhethwa kwemifucumfucu yale mikhiqizo isekelwe ikakhulu ekunambithekeni komuntu ngamunye, njengoba yonke inhloso, ikhekhe, nemifino yokudla ingaba futhi isetshenziselwa imikhiqizo efanayo.

Izinhlobo Ezikhethekile Zokusanhlamvu Kolweni

Uma ufulawa wakho ungabhaliwe "umhlabathi wamatshe", mhlawumbe cishe "umhlabathi wensimbi." Nakuba kunokungavumelani okukhulu ngale nkinga, abanye abantu bakholelwa ukuthi ukugaya ufulawa nge-roller rollers kudala ukushisa okonakalisa igciwane likakolweni futhi kubangele ufulawa lulahlekelwe amavithamini amaningi kanye nama-enzyme. Bathi inqubo yokugaya ngamatshe epholile ivumela ufulawa ukuthi ulondoloze amanye amagciwane nezakhi.

Ufulawa ozikhukhumeza ufulawa olula obunokulingana okufaneleko kwe-baking powder nosawoti osuvele uxubene kuwo ukuze umsebenzisi akudingeki abeze wona. Enye inkomishi yokuphuza okhulayo iqukethe 1 1/2 amathisipuni e-baking powder kanye ne-1/2 isipuni sikasawoti.

Ufulawa oboshiwe , noma ufulawa we-wheat we-wheat wehlisiwe , uhlobo lofulawa ogcwele ukolweni lapho amaphesenti angaba ngu-80 wegatsha asusiwe.

I-flours eyithuthukisiwe imane isetshenziselwa ama-flours ayenamakhemikhali afana namavithamini namaminerali afakwe emuva kubo ukuze athathe labo abalahlekile ekucubunguleni.

Ifulawa laseGluten likhiqizwa kusuka koroyi okhuni oye waphathwa ukuze ususe isitashi. Iphakeme kakhulu ku-gluten futhi ngezinye izikhathi ifakwe kwezinye izintambo ukwandisa okuqukethwe kwayo kwe-gluten.

Ufulawa wonke wesikhumba se-bakery ufulawa oluphansi lweprotheni olukhiqizwa okusanhlamvu oluthambile futhi lunomsoco omuhle kanye nokuqukethwe okwezinga eliphakeme, kepha ezinye izingxenye zegaman nezimpande zekoroli zivele.

* I-Gluten yiprotheni etholakala ukolweni nezinye izinhlamvu. Inikeza ukusanhlamvu kwenhlama futhi inikeza isinkwa kanye nezinye izinto ezibhakabhaka ukuma nokuthungwa.

Izisindo zokuvuna ezivamile

Izisindo ezingezansi yizinto ezijwayelekile zokubhaka, kodwa khumbula ukuthi isisindo sezithako ezomile siyashintsha. Isibonelo, uma uhlunga ufulawa owenzelwe yonke inkomishi bese uyibeka eceleni, uzothola ama-ounces angu-4. Uma ugoqa ngokufaka indebe yokulinganisa ebhodini, uzothola ama-ounces angu-5 noma ngaphezulu kuye ngokuthi ngabe uyayithuthukisa noma cha.

Uma i-cookbook yakho noma i-recipe inganiki izisindo noma izinkomba zokuthi ungakala kanjani ufulawa, ishadi elingezansi kufanele libe usizo.

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