Le iresiphi yetiyi eluhlaza inezinzuzo zezempilo kanye ne-zingy ukunambitheka kwe- ginger kanye nokunambitheka okunambitheka kwe-lemon ngenxa ye- Lemon-Ginger Isiraphu Elula . Vele wenze i-batch yesiraphu esilula kusengaphambili futhi ungenza iThebula eGuce-Ginger Elishisayo cishe emaminithini ayisithupha.
Okuzokwenza
- Itipuni eli-1 elihlaza (njengoHoujicha, uSencha noma iKhakicha)
- 1 inkomishi eveza amanzi
- 2 amathisipuni
- I-Lemon-Ginger isiraphu elula
- (Ngokuba
- itiye iced ) 1 inkomishi ice
Indlela Yokwenza
- Nciphisa itiye imizuzu emithathu.
- Ukucindezela bese ufaka i-Lemon-Ginger isiraphu elula.
- Khonza ushisayo noma uthele phezu kweqhwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 72 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 19 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |