I-Lemon- Ginger isiraphu elula kulula ukwenza isikhathi esithile bese usebenzisa ukushaya i-pitcher esheshayo ye- lemonade , ukunambitheka kwe-cocktails noma itiye le-iced, noma ukugcoba ngamaqebelengwane noma izithelo ezintsha. Ngomuntu siqu, ngithanda ukuyisebenzisa ukwenza i-Sparkling Ginger Lemonade ne-Lemon-Ginger Green Tea.
Abathandi bama-mint amasha bangathatha indawo ye-ginger entsha, eqoshiwe ngamaqabunga amasha, aqoshiwe okwenza i-Lemon-Mint Syrup Simple.
Okuzokwenza
- 1/2 indebe ushukela
- 1/2 indebe yamanzi
- 1/2 indebe yamanzi kalamula
- 2 wezipuni ginger (ehlutshiwe futhi oqoshiwe, noma ingqikithi eqoshiwe fresh)
Indlela Yokwenza
- Letha zonke izithako emathumba phezu kokushisa okuphakathi.
- Nciphisa ukushisa. Ngokucindezelayo, cwilisa ingxube yemizuzu engu-7 ukuya kweyishumi, noma kuze kube yilapho ingxube iyancipha ibe cishe ingxenye yesivalo sayo sokuqala. Uma ukhetha isiraphu esithambile, yima isikhathi esiningi.
- Hlunga nge-strainer, ukulahla impande ye-ginger. (Uma isiraphu yakho ilukhuni kakhulu, yifake kancane kancane noma usebenzise ngemuva kwekhasi ukuze uyicindezele ngesihlungo.)
- Gcina embizeni ehlanzekile enezikhumba eziqinile (njenge-Mason jar). Ifriji, lesi siraphu sizohlala sihlanzekile izinyanga eziyisithupha.
- Engeza isipuni noma ngakho-ke ngokukhonza iziphuzo ezibandayo ngenambithe ye-lemon-ginger. Engeza ngamathisipuni amabili ngamanzi ekomishi noma amanzi aphuzizayo ukuze wenze lemonade esheshayo ye-lemon-ginger. Ukushayela ama-pancake, izithelo ezintsha noma ezinye ukudla okunomsoco ukuze uthole ukunambitheka okungeziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 36 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |