Abathandi bokudla baseGreek bazothola le recipe ye-soffrito ngokuphelele okumnandi. I-Soffrito isitayela seGreek esibukwayo sewayini elimhlophe. Amakhemikhali afana ne-rosemary ne-parsley kanye ne-parsley ehamba phambili e-round steak strips anika lokhu isidlo ukunambitheka okuthakazelisayo. NgesiGreki, i-soffrito (ebizwa ngokuthi i-FREE-toh) ifakwe njenge-σοφρίτο.
Lesi esinye sezidlo eziphezulu eziphakanyiselwe izivakashi esiqhingini saseGrisi saseCorfu (Kerkyra) futhi sinikezwa eMonolithi Restaurant, eduze naseAravis, eCorfu. Ngakho, liyi-Greek entree eqinisiwe. Ikhishi likaMama liphakathi kwabalandeli be-recipe yokudlela.
Ukudla kuvame ukukhishwa ngelayisi noma amazambane. Thatha okukhethile, ngokusekelwe kokuthandayo noma izidingo zokudla. Uma unesifo sempilo yesifo sikashukela, ungase ufune ukuhamba nelayisi elimnyama ukuvimbela ushukela wakho wegazi ekupheni, njengoba kungenzeka ukuthi uzoba nelayisi noma amazambane. Ungase ubuze izivakashi zakho zokudla kwasekudleni ukuthi yini okukhethayo noma yokwenza kokubili irayisi namazambane ukunikeza iqembu lesidlo izinketho ezimbili.
Le recipe ye-soffrito yakhelwe ukukhonza abantu abayisithupha. Uma ungathanda ukukwenza okungaphezulu, kuzodingeka ube kabili noma kathathu izithako. Uma ungumpheki omusha noma omusha ekwenzeni ukudla kwamaGreki futhi ungaqiniseki ukuthi ungadonsa lesi sidlo, ungase ubize nezinye izindawo zokudlela zesiGreki edolobheni lakho ukuze ubone ukuthi zikhonza i-soffrito. Lokhu kuzokuvumela ukuba ube nomqondo wokuthi yini isidlo okufanele sinambitheke ngaphambi kokuthi uzame ukuzenza ngokwakho.
Okuzokwenza
- 3 1/3 amakhilogremu we-steak eyindilinga (okucebile kancane)
- 4 clove of garlic (oqoshiwe)
- 1 ingilazi yokudubula kaviniga
- Ukudubula oku-1 kumile iwayini elimhlophe
- 1 bunch of parsley fresh (amaqabunga kanye ithenda iziqu, oqoshiwe)
- 1 i-rosemary ye-sprig
- 1 tsp. usawoti
- 1 tsp. pepper omusha omusha
- 2 tbsp. wamafutha omnqumo
- amafutha omnqumo wokuthosa
- 1 ufulawa wekomishi (wokudonswa)
Indlela Yokwenza
- Esikhathini sokupaka okukhululekile ngokwanele ukubamba izingcezu zenyama ngokude, faka i-1/3 intshi yamafutha bese uletha ekushiseni okuphezulu. Uzofuna ukusebenzisa amanye amafutha omnqumo amasha ukuze uthole imiphumela emihle kakhulu.
- Okulandelayo, uzobeka ufulawa epulazini elikhulu bese ubeka izinhlamvu zomzimba. Khona-ke, shaya inyama enhlangothini zombili. Beka imichilo ebhodweni elikhulu bese uwabeka eceleni.
- Ephahleni elihlanzekile lokuthoza, engeza izipuni ezimbili zamafutha bese upheka emlilweni ophakathi. Uma sekuqedile, susela ugarlikhi kanye ne-parsley.
- Lapho ugarlikhi uqala ukushintsha umbala nama-parsley wilts, engeza pepper, usawoti, iwayini noviniga. I-garlic ingashisa kalula. Ngakho-ke, qaphela ukuthi ungayinqobe. Gcoba umquba wamagilebhisi kanye nezikhathi zokudla kahle bese uphululela inyama. Lokhu kunikeza isidlo ukunambitheka kwayo okuthakazelisayo. Khona-ke, engeza amanzi okwanele ebhodweni ukuze uvale nje inyama.
- Ukubamba izibambo (ungase udingeke ama-mitts we-oven, uma kushisa), gubha ngobisi kahle ukuxuba izithako ngaphandle kokugubha. Vala bese upheka phezu kokushisa okuphakathi okuphakathi kwehora nemizuzu engu-15.
- Lapho ufika emathunjini, engeza i-rosemary bese uyigubha ngobumnene.