I-Microwave Meal Magic
Wake wasebenzisa i-microwave yakho ukupheka ukudla konke? Ukusebenzisa i-microwave ngeke kushisa ikhishi lakho, izakhi eziningi zigcinwa ngenkathi yokupheka, kanti ukudla okunye, njengemifino, kunambitheka kangcono nokuthungwa. Lezi ziphuzo kanye nokupheka kwe-microwave kuzokukwenza ube isazi se-microwaving ngesikhathi esithile.
Amathiphu we-microwave
- Isikhathi Esimisiwe
Yonke iresiphi ye-microwave inesikhathi esithile sokuma. Isidishi noma i-casserole kumele imiswe endaweni eqinile ukuze igcine ukupheka nokupheka (Ungasebenzisi i-rack yokupholisa noma i-trivet). Khumbula, ama-microwave ovens apheka ngokwenza amanzi, ushukela nama-molecule amafutha aduduza, enza ukushisa. Isikhathi esivumelekile sivumela ukushisa ukuba kusakaze, ukupheka ukuqedela, futhi kuvumela izinga lokushisa lokudla lizinze futhi lilinganise.
- Ukuhlolwa kwe-Doneness
Njalo i-oven microwave izopheka ngokuhlukile. Izindawo ezifudumele, ukungafani emgqeni we-stirrer (ojikeleza amandla kulo lonke uhlelo lokusebenza), futhi ukushintshashintsha kwamattery konke kwenza umehluko ezikhathini zokupheka. Qaphela ngokucophelela ukuhlolwa kwe-doneness njengoba kuchaziwe emahokisini. Ukuze uvikeleke ngokwengeziwe, sebenzisa i-thermometer yokudla okufundwayo okusheshayo ukuze uqinisekise ukuthi ukudla kwakho kusezingeni eliphansi lokukhonza. - Ukushisa Lokushisa
Ukudla okuningi kuphekwe kusukela esiqandisini noma ekamelweni lokushisa. Ukusebenzisa ukudla okufriziwe, ngaphandle uma kukhonjisiwe, kuzoshintsha isikhathi sokupheka futhi kungathinta ikhwalithi ye-recipe. - Inani
Izikhathi zokupheka ze-microwave zihlobene ngokuqondile nemali yokupheka. Uma uphinda kabili inani le-iresiphi, ukwandisa isikhathi sokupheka okungenani ngu-50%, futhi hlola ngokucophelela ukunikezela. Isibonelo, amazambane amabili aphakathi nawo azothatha ama-5-7 amaminithi ukupheka, kanti amazambane amane athatha imizuzu 10-12. - Ubukhulu bokudla kanye namafomu
Ukudla okulingana nobukhulu obufanayo kuzopheka ngokulinganayo emayini ye-microwave futhi kuzoqedela ukupheka ngesikhathi esifanayo, okusho ukuthi ngeke kube khona izingxenye ezingcolile noma eziphucukile. Ukudla kufanele kubekwe izingxenye ezinomzimba ezincane futhi ezincane ukuze izingxenye ezincane zibheke phakathi kwesidlo. Ama-microwave angena ekudleni kusuka ku-3/4 "kuya ku-1-1 / 2".
- Ekhuthazayo
Iningi lokupheka kwe-microwave likuqondisa ukuba uvuselele ukudla okungenani kanye ngesikhathi sokupheka. Lokhu kusiza ukubuyisela kabusha ukushisa ukuze ukudla kupheke ngokulinganayo. - Ukulungisa kabusha ukudla
Ukudla okuqinile njengezicucu zenyama noma imifino emikhulu kungadinga ukuhlelwa kabusha noma ukuguqulwa ngesikhathi sokupheka. Amacembe noma izinhlangothi ze-casseroles nezitsha uzothola amandla amaningi, ngakho-ke ukudla kudingeka kuguqulwe futhi kuhlelwe kabusha ngisho nokupheka. Ukubeka ukudla ngendandatho kuvame ukuqinisekisa ngisho nokupheka.
- Browning
Ukudla ngokuvamile akumnyama emgodini we-microwave. Izakhi ze-Browning zitholakalayo futhi zingase zibe ukutshalwa kwezimali okuhle uma wenza eziningi zokupheka kwe-microwave. Ukudla okunye, njengokudla, kuzothuthukisa ngenxa ye-caramelization ye-ushukela nokudla kokudla. Ungangeza ama-browning agents ekudleni ukwandisa isikhalazo. Ama-agent afaka i-soy sauce, i-Bouquet yaseCikishini, i-sauce yase-Worcestershire, i-mixing yokuvuna, isinamoni nezinye izinongo, nama-glazes asebenzisa ushukela. - Ukumboza
Ukumboza ukudla nge-microwave epulasitiki ephephile noma iphepha elixubile uma iresiphi icacisa. Lokhu kusiza ukubamba isitimela ngokusheshisa nangokupheka. Amaphilisi wephepha (ungasebenzisi amathawula wephepha asetshenzisiwe kabusha) asetshenziselwa ukuthola ama-spatter kanye nomswakama. Hlala uqaphele ukuvula imiyalo. I-Venting ivimbela inani eliyingozi le-steam kusukela ekwakheni kwisitsha. - Ukushiya
Ukuthungatha kusebenzisa izingcezu ezincane zokufakela ukumboza izindawo zokudla ezikwazi ukupheka ngokweqile. Ngendlela efanayo lapho umboza khona umkhawulo we-pie crust ukuvimbela ukunqwabalala, ekuphekeni kwe-microwave ungavikela amathambo enyama kanye nezicucu zokudla. Qinisekisa ukuthi izingcezu ze-foil ziyi-1 "kude nezindonga ze-oven nomunye nomunye ukugwema ukugijima.
Manje uye ekhasini elilandelayo ukuthola izindlela zokupheka!
Ukuze wenze izindlela zokupheka ezincane ze-microwave, kufanele wazi i-wattage ye-oven microwave yakho. Uma ungaqiniseki, nansi indlela elula yokuthola, ngokusho kweYunivesithi yaseTennessee. Gcwalisa indebe yokulinganisa ingilazi kanye nendebe eyodwa yamanzi okupompoza. I-microwave amanzi, engafihliwe, ku-HIGH kuze kube yilapho amanzi eqala ukupheka. Uma ubilisiwe kwenzeka emaminithini angaphansi kwengu-amathathu, ukuthambisa kwamagciwane akho ama-microwave kuya ku-600 kuya ku-700; imizuzu emithathu kuya kwemi-4, umthamo u-500 kuya ku-600; imizuzu engaphezu kwemi-4, i-oven ye-oven ingaphansi kwama-watts angu-500.
Eziningi zokupheka ze-microwave zakhiwa amavolonti angama-watts angaphezu kuka-600. Uma ukuphuza kwe-oven yakho kungaphansi kwalokho, cishe uzodinga ukwengeza isikhathi sokupheka ngaphezulu.
Lawa ma-microwave angenele zokupheka ayamnandi futhi kulula. Jabulela!
Best Microwave Ungadliwa
- Ama-Microwave Amnandi Namanqamu Okudla Okumnandi
Ngithanda le recipe esheshayo nelula. Qinisekisa ukuthi ama-meatballs athunjwa ngaphambi kokuqala. Ngenxa yokuthi zinde kakhulu, zithatha isikhashana ukufudumala kwi-microwave. Futhi qhubeka upheka kuze kube yilapho isiphuzo siqina. - I-Microwave Mexican Cube Steak
Le iresiphi yesithako sesine ilula kakhulu. Inyama ithembisa futhi iyinambitheka. Sikhonze ngamazambane ahlambulukile ukuze unciphise i-sauce. - I-Microwave Meatloaf
Le recipe iyinhlobonhlobo ye- My Mom's Meatloaf , iresiphi ethandwa kakhulu. Kuhlelekile futhi kudala futhi kududuza. - I-Microwave Beef Stroganoff
Ngithanda yonke i-stroganoff. Kodwa uma ngingathandi ukulinda inguqulo engiyintandokazi ephekwe ku-crockpot , lona uzokwenza kahle.
- I-Microwave Salmon ene-Sauce yase-Orange
I-microwave iyindlela enhle yokupheka izinhlanzi ekupheleleni. Futhi le sauce e-orange iphelele ehambisana ne-saumoni ecebile. Yum. - Amaqanda ama-Microwave Scrambled
Uma amaqanda akho aphuziwe e-stovetop ephuma enzima noma eyomile, zama le ndlela elula kakhulu. Amaqanda anomswakama futhi aphekwe ngokuphelele. Kuqinisekisiwe.
- I-Microwave Vegetable Pie
Leli quiche elingenalutho lilula kakhulu futhi lihle kakhulu. Futhi kuhle kakhulu kuwe! - Enchilada Microwave Chicken Pie
Ngimangalisa njalo lapho le recipe isebenza. Kodwa kungani akufanele? Ukugcwaliswa kwe-quiche kungaba ukupheka kakhulu ngenjabulo kule microwave, kunikezwe ukupheka okulungile kanye nezikhathi zokuma. - I-Microwave Mexican Chili
Leli hlobo linenani elihle kakhulu; awusoze wazi ukuthi kuthatha imizuzu engu-25 kuphela ukupheka! - Isipinashi neRiski i-Roll-Ups
Ngaqala inguqulo yalesi iresiphi yePillsbury ngawo-1980 ngokuhlanganisa ukugcwaliswa okwakusemkhawulweni we-pasta oqoshiwe ngenhlanzi . Kuhle futhi kunempilo futhi kuyathandwa kakhulu. - I-Spaghetti ku-Microwave
Ngithanda ukupheka i-spaghetti ngezindlela ezingavamile, ikakhulukazi ngqo ebhodweni ne-sauce. Bheka futhi i- Skillet Spaghetti kanye ne- Crockpot Spaghetti nama-Meatballs ngokugcwele . Kodwa ngicabanga ukuthi lena yindlela elula kunazo zonke! - I-Vegetable Chicken Casserole
Le recipe elula futhi enempilo iyamnandi ukwenza. Oh, kanti ushizi ukhona lapho ohlwini lokudlalwa. - Pepper Steak
Lesi sidlo esisha nesinambitheka siyinto elula kakhulu. Sikhonze ngelayisi elishisayo eliphekiwe ukuze uthole ukudla okulinganiselayo. - I-Microwave Enhle Nenkukhu Ekhulayo
Ngithanda noma yini enhle futhi enomuncu, kodwa inkukhu iyithandayo. Inkukhu ihlala enomanzi futhi ithenda lapho iphekwe kuhhavini ye-microwave. I-marmalade ye-orange iyithinta ekhethekile.
- I-Microwave Beef and Veggies
Imifino ehluthiwe yiyona isithako esiyimfihlo kule dish enkulu esheshayo. - I-Microwave Shrimp Scampi
Yebo, akukho lutho engingakusho ngalokhu iresiphi. Ngaphandle kokuthi ngiyaphinda futhi kuleli sonto. - I-Microwave Salmon Pie
Wonke umuntu ubheka kabili uma uphonsa uphahla ovini lwe-microwave. Kulula kakhulu, futhi kuhle kakhulu!