I-Kissels yi-dessert elula eyaziwa kakhulu phakathi kwabase-Eastern Europe. AmaPolish abiza ngokuthi i- kisiel (i-KEE- shelf ), amaRussia abiza ngokuthi ama- kisel , ama-Lithuani athi kisielius, nama-Ukraini abhekisela kubo njenge- kysil .
Lezi zidakamizwa ezilula zivame ukwenziwa nge-sweetened fruit puree eziye zaqina ngenye uhlobo lwesitashi, ngokuvamile isitashi se-starch, cornstarch, noma ufulawa wamazambane. Ezinye izivunguvungu ezingezona izithelo zihlanganisa ikhofi, ushokoledi, i-vanilla, ne-almond. I-Kissels ingasetshenziswa ngokushisa noma ebanda futhi ngokuvamile igcwele ukhilimu noma i- sauce ye-custard .
Okuzokwenza
- 1 inkomishi amanzi
- 1/2 indebe ushukela (noma ngaphezulu ukunambitha ngokusekelwe ubumnandi bezithelo)
- 3 wezipuni amazambane isitashi (AKAZI ufulawa amazambane) noma 4 wezipuni
- cornstarch
- 1/2 indebe yamanzi abandayo
- I-pound engu-1 i-hulled, ihlanziwe futhi ichotshoziwe
- ama-strawberries
Indlela Yokwenza
- Esikhunjini esikhulu, ulethe ukupheka amanzi 1 indebe noshukela. Susa ekushiseni.
- Dissolve amazambane isitashi in 1/2 indebe yamanzi abandayo bese ugxumele ingxube-amanzi amanzi. Buyela ekushiseni bese ulethe ngamathumba, uvuselele njalo. Engeza ama-strawberry futhi uhlanganise kahle.
- Ingxenye ibe ngamabhodlela e-dessert ngabanye noma isitsha esisodwa esikhulu esihlanjululwe ngamanzi abandayo. Beka esiqandisini kuze kuqiniseke, cishe amahora amathathu. Khonza ngekhilimu, uhhafu nengxenye, ubisi, noma ukhilimu ohlutshiwe .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 100 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 29 mg |
| I-sodium | 13 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |