IziMantecadas de Astorga, njengoba igama libonisa, zicebile amaqebelengwane amancane edolobheni lase-Astorga (noma i- Leon ). I-dessert ethandwa kakhulu yaseSpain enezimpande ezijulile. Indaba yokudalwa kwayo iqala ngekhulu le-19 leminyaka ngemuva kwezindonga zeSancti Spiritu convent.
Ngokomlando, unununu okuthiwa uMaría Joseph Gonzáles Prieto washiya umyalo wokukhiqiza nokuthengisa amaMantecadas. Babethandwa kakhulu, futhi ekugcineni, la maqebelengwane aphuza ayenziwa ngamabhizinisi amaningana. Namuhla, zifana ne-Astorga kanti zingathengwa kuwo wonke amasitolo edolobheni, kanye nabanikazi be-Mayorga .
Iziqukathi zamaphepha ezimangqamuzana zahlanganiswa ngesandla, zigcwele umbhede weManteca RDA futhi ziphekwe. Namuhla, basengathengiswa emabhodini ephepha emabhodini. Ngenhlanhla kubabheki bekhaya, namuhla amaphepha okupheka iphepha angasetshenziselwa ukufaka imigodi ye-muffin. Khonza ukudla kwasekuseni, i-brunch noma itiye ntambama noma iMerida .
Okuzokwenza
- 1/2 idilogremu / 250 amagremu bhotela elingenalutho (ithambekele)
- 1 1/3 izinkomishi / 250 amagremu ushukela
- Amaqanda ayisithupha
- 1 uphasa usawoti
- 2 izinkomishi / 250 amagremu ufulawa
- 1 ithisipuni isinamoni
Indlela Yokwenza
- Ihhavini elishisayo libe ngu-375 F.
- Isinyathelo sokuqala ekwenzeni iziMantecadas zokukhanya nokubhekwa ukukhipha ibhotela noshukela ndawonye ngokufanele. Shiya ibhotela ekamelweni lokushisa okungenani imizuzu engu-30 ukuze unciphise. Sika ibhotela libe yizicucu bese ubeka ebhodini eliphakathi noma elikhulu lokuxuba. Basha ibhotela ngomxube wegesi ngesivinini esiphansi cishe imizuzwana engama-30 ukuyihlaba. Engeza ushukela esitsheni bese ushaya ngesivinini esiphezulu kuze kube yilapho ingxube iphendulela umbala ophuzi ophuzi, udweba izinhlangothi zesitsha ngezikhathi ezithile.
- Hlukanisa izikhupha zamaqanda ezimhlophe, uzibeke ezitsheni ezahlukene. With mixer kagesi ngejubane eliphakathi, engeza izikhupha zamaqanda ngamunye ngebhotela noshukela.
- Qinisekisa ukuthi isitsha kanye nabashayi bahlambulukile futhi bomile, noma abamhlophe ngeke banqume. Basha amaqanda amaqanda abe yizintaba eziqinile. Okokuqala, shaya ngesivinini esisheshayo kuze kube yi-foamy, bese uphakeme kuze kube yilapho unzima. Engeza ucezu kasawoti ukuze uzinze abamhlophe. Ungakhathazeki. Gcwalisa abamhlophe kwezinye izithako usebenzisa ukunyakaza okusheshayo, okunethezeka.
- Phakamisa ufulawa. Ngenkathi ushaya ingxube ngejubane eliphansi, engeza ufulawa kancane ngesikhathi. Fafaza sinamoni bese ufaka phakathi.
- I-line muffin pan nephepha lokupheka izinkomishi. Spoon the batter ngokucophelela ezindebe kuze cishe 1/2 kuya 3/4 egcwele. (Iresiphi yenza izicucu ezingu-18 kuya ku-24.) Fiphaza phezulu kwe-Manteca ngayinye i-RDA ngoshukela oluncane.
- Bhaka kuhhavini elishisayo emkhatsini wesigcawu semaminithi angaba ngu-15 kuya kwangu-20. Amaqebelengwane kufanele aphendule umbala wegolide kanye noshukela kuzokwenza u-crust. Uma kwenziwa, i-toothpick efakwe phakathi kwekhekhe kufanele iphume ihlanzekile.
- Vumela ukupholisa ngaphambi kokuphuma epanini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 148 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 72 mg |
| I-sodium | 92 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |