I-Astorga idolobha elikhulu elisesifundazweni saseLonon enyakatho yeSpain. Idolobha lilele emgwaqeni waseFrance weNdlela yaseSt. James (Camino de Santiago), futhi idume ngamadlelo ayo. Zonke izitolo zokudla kanye ne-cafe zinamabhokisi ezitolo zamasiko ezidayiswayo. I-Astorga izikhumba ezinamafutha angase ibe yi-pastry elula yokwenza, manje ukuthi amashidi e-pastry ayatholakala ukuze athenge kunoma iyiphi isitolo. Mane nje uhlukanise ishidi lokugcoba ngama-rectangles bese usika izimbobo phakathi. Bhaka imizuzu engu-10-12. Khona-ke, cwilisa ama-pastries esiraphu eshisayo bese ukhonza. Bahle kakhulu ekudleni kwasekuseni, noma nge-ntambama baphatha ikhofi eshisayo noma itiye.
Okuzokwenza
- 1.2 lb. (i-500 gr.
- Isiraphu:
- 1.5 c. (375 ml.) Amanzi
- 2.5 c. ushukela granulated
- 3 tbsp.
- uju
- Juice kusuka kwesigamu lemon
Indlela Yokwenza
- Ama-puff pastry amashidi adayiswa kuzo zombili izingxenye zeqhwa neziqandisini zezitolo zokudla nezitolo ezinkulu. I-albhamu ingase ihlanganiswe ephepheni le-wax noma ivuliwe futhi ihlungwe. Uma usebenzisa ama-pastry amafriji efriziwe, uwafake esiqandisini ngobusuku bonke, noma ekhishini ucele imizuzu engu-30 noma ngaphezulu.
- Ihovishini yokushisa emazingeni angu-375 ° F (190 ° C).
- Okokuqala, beka ishidi noma ama-pastry (sheet) ebhodini lokusika. Sebenzisa ummese okhaliphile noma umsiki we-pizza ukuze usike ama-puff pastry emaceleni angama-inches amabili (xx xx cm). Bese wenza imbobo phakathi kwesikwele ngasinye usebenzisa i-apula yendabuko, noma ugobe umgodi usebenzisa isibambo sesipuni esikhulu sezinkuni.
- Beka umugqa ngamunye kwi-cookie sheet bese ubhake emgodini ophakathi ovuthayo oshisayo emaminithini angu-10-12, noma kuze kube yilapho izidakamizwa ziboshwe. Ama-pastries azozikhukhumeza, kodwa ngeke asakaze njengoba ebhaka, ngakho-ke izingcezu zingabekwe eshadini cishe zithinta.
- Susa kusuka kuhhavini bese uvumela ukupholisa ebhodini (noma) lokubhaka.
- Ngesikhathi ama-pastries ewabhaka, qala isiraphu. Thela amanzi, ushukela noju uju we-sauce phezulu. Cindezela ijusi lamanzi libe yi-pan. Ukushisa phezulu, kuvuselela kuze ushukela uqedwe ngokuphelele. Letha emathumba bese uvumela ukubilisa cishe imizuzu emihlanu. Nciphisa ukushisa okuphansi.
- Uma amanzi ehlehlisa kancane kancane, ubeke amafishi okubhaka ezimbalwa ngesikhathi esisodwa kwisiraphu cishe imizuzwana engama-20-30. Zivule futhi uvumele ukuvuza amanye amasekhondi angu-20. Susa ngokucophelela ebhodweni ngamathebhu, bese ufaka ishidi lekhukhi noma isitsha ukuze uphole. Uma sele selehlile, sebenzisa itiye elishisayo noma ikhofi.
Amaswidi amaningi aseSpain
- I-Menorca Donuts ne-Honey Recipe - i-Bunuelos de Menorca i-Miel
- Ama-Easter e-Fried Easy Fried nge-Honey Recipe - Ama-Tortitas ahlanganisa i-Miel
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 172 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 46 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |