I-Orange flan, noma i- flan de naranja, ishintsho se-flan ejwayelekile yaseSpain, i-vanilla custard ene-caramel sauce. Lokhu kuhluka kukhanya kepha kunomsoco omkhulu we-orange ovuselela ihlombe kanye nokwanelisa izinyo elimnandi. Kuyinto elula yokugcina i-custard engenziwa ngaphambi kwesikhathi futhi yenza isiphetho esihle kunoma iyiphi isidlo noma umkhosi.
Okuzokwenza
- 1/2 indebe ushukela we-saumce caramelized
- 1/2 indebe ye-orange ye-sauce
- 2 izinkomishi isigamu nesigamu (noma ukhilimu obunzima wesikhwama esicacile, esicindezelayo)
- I-Zest ye-1/2 enkulu
- iwolintshi
- I-Zest ye 1/2 l
- emon
- I-1/2 indebe ye-orange ye-orange
- Amaqanda amathathu
- 1/4 indebe ushukela we-custard
Indlela Yokwenza
- Beka epanini elinzima phezu komlilo ophakathi kwamasekhondi angu-30. Engeza u-1/2 indebe ushukela ne-1/2 indebe ye-orange.
- Ngesipuni esithwala isikhathi eside, qhubeka ushukumisa ushukela kanye nejusi ingxube njalo epanini kuze kube yilapho isuphu sincishisiwe futhi siyancipha. Kumele kube umbala ocebile owuhlaza obomvu (u-caramelized). Lokhu kuzothatha imizuzu engu-3 kuya kwemi-5 noma ngaphezulu kumaphakathi kuya ekushiseni okuphansi.
- Susa ekushiseni futhi ushukela ngokushesha ushukela we-caramelized caramelized zibe amaqanda ayisithupha noma isitsha esikhulu sokubhaka. (Uma ulinda, ushukela uzopholisa futhi lukhuni.) Hlela eceleni.
- I-grate ikhasi lesigamu se-orange enkulu nengxenye ye-lemon ibe isitsha sokuxuba.
- Thela amanzi angama-1/2-inch amanzi afudumele ube yisitsha se-9 "x 13" sokubhaka ukuze ugeze ngamanzi abilayo uma usebenzisa amawundlu. Uma usebenzisa isitsha esisodwa esikhulu sokupheka, qiniseka ukuthi isidlo sikude ngokwanele ukufaka amanzi adingekayo ukumboza 3/4 noma ukuphakama kwesidlo.
- Engeza ijusi le-orange le-1/2 le-orange, isitsha senxenye yesigamu nesigamu se- citrus esikhwameni esinezintambo esinezinsimbi futhi ugxume. Scald 2 izindebe zomzuzu nengxenye epanini bese ususa ekushiseni. Gcina iso iso, ngakho ukhilimu awupheki.
- Ngesikhathi esifanayo esitsheni sokuxuba esiphakathi, shaya amaqanda amathathu. Xhuma ku-1/4 indebe ushukela.
- Ukukhuthazela njalo, kancane kancane engeza ukhilimu oshisayo kumxube we-yolk yexenki. Hlanganisa kuze kube yilapho ushukela uqothuka. Thela ingxube kancane kancane uye kwelinye isitsha sokuxuba, usiphazamise usebenzisa i-cheesecloth ukuze ulayishe i-strainer. Lokhu kufanele kubambe yonke i-zest citrus. Lahla i-cheesecloth.
- Ingxube yendlala ibe ngamaqanda.
- Faka zonke izigqoko zamagundane esitsheni sokubhaka ngamanzi. Uma izinga lamanzi lingenakufika ku-3/4 ngendlela eya phezulu ezinhlangothini zamagundane, gcoba ngokucophelela amanzi amaningi. Bhaka embule ekugezeni amanzi ngamaminithi angu-325 emaminithini ama-50 kuya kwangu-60, noma kuze kube ummese uphuma uhlanzekile uma ufakwe emkhatsini wesikhungo kanye nomkhawulo wesidlo. Qaphela : Ukuze uqinisekise ukuthi i-custard ayipheki ngaphezulu, hlola umnikelo emva kwemizuzu engama-45, njalo njalo imizuzu emihlanu noma ngaphezulu.
- Susa ngokucophelela igundane ngalinye emanzini okugeza. Hlala endaweni yokupholisa kuze kube yilapho ugobile, bese ushaya kahle efrijini - okungenani ihora elilodwa.
- Uma usulungele ukukhonza, ungayifaki imfucuza ngokufaka ummese nxazonke ezingxenyeni zangaphakathi zesidlo. Beka ipuleti encane ye-dessert ngaphezulu kwegundane. Ngesandla esisodwa ngaphansi kwegundane kanti omunye phezulu kwendawo, vula. Thepha i-ramekin bese i-flan kufanele ihlasele epuleti. Uma kungenjalo, ngokucophelela "hamba" i-flan ngaphandle kwegundane elinomese omncane wokumisa. Kumele kuguqulwe ngaphandle kwegundane epulangwe bese i-sauce izoyizungeza.
- Gcoba nge-orange peel noma ucezu lwe-orange, uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 297 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 283 mg |
| I-sodium | 147 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 12 g |