Izitayela zendabuko zaseSpain Zokufudumala
AbaseSpain badla isobho esiningi nezitshalo , ikakhulukazi enkabeni yeSpain nasezindaweni ezibandayo. Ama-Estofados noma ama- Cocidos , njengoba abizwa ngesi-Spanish, ahluka kusuka esifundeni kuya esifundeni futhi asebenzise inyama nemifino enhle esesikhathini . Ngakho-ke, zingase zibe yenkomo, i-veal, unogwaja noma inkukhu.
01 ngo-07
Estofado de Rez a la Catalana (iCatalan Beef Stew)Estofado de Rez a la Catalana - Catalan Beef Stew (c) 2006 Lisa Sierra Licensed to About.com. Le recipe ye-Catalan Beef Stew noma i- "Estofado de Rez a la Catalana" ilula futhi ine-flavor eyingqayizivele, ngenxa yesithako esimangalisa - ushokoledi! Ngesikhathi i-stew ixuma, lungiselela ummbila welayisi omhlophe ukuhamba nawo.
02 ngo-07
I-Estofado de Pollo (I-Spanish Chicken Stew)I-Estofado de Pollo - I-Stew Spanish Stecken. Lisa Sierra Zama le nkukhu enamakha, efana nama-stews edliwe esifundeni saseCastilla, lapho ubusika buqhwa khona futhi ukudla kukuqeda amandla ngaphakathi. Wasebenzisa amazambane aphethwe ekhaya futhi isinkwa esifudumele, esibucayi saseFrance kanye nesaladi elula eluhlaza, okudla okumnandi.
03 ka-07
I-Carne de Vaca con Tomate (I-Beef Tomato Stew)I-tender chunks yenkomo ephekwe utamatisi, u-anyanisi, u-garlic nopelepele obomvu. Nakuba ungase ucabange ngalokhu njengesitshalo sezinyosi sezinyosi zokudla, kuyisidlo esikhulu kunoma yisiphi isikhathi sonyaka. Yenza usuku olulandelayo futhi isiphuzo se-tomato liyokhipha futhi lilalele kangcono!
04 ka 07
I-Pollo la la Riojana (i-Rioja-Style Chicken)I-Pollo a la Riojana - i-Rioja-Style Inkukhu (c) 2007 i-Lisa Sierra Ilayisensi ku-About.com. Le recipe yenkukhu ivela esifundeni saseLa Rioja, enyakatho yeSpain, ngakho igama elithi "Pollo la la Riojana." Lesi sitshalo sihlanganisa inkukhu kanye ne- chorizo nge-pepper eqoshiwe negalikhi. Kuyindlela ejwayelekile yokubusika, kodwa ilula ngokwanele nganoma yisiphi isikhathi sonyaka.
05 ka-07
I-Caldereta de Cordero (I-Lamb Casserole)I-Caldereta de Cordero - I-Lamb Casserole (c) 2006 i-Lisa Sierra Ilayisensi ku-About.com. Nakuba kuthiwa i-casserole ngokusemthethweni, lesi sidlo sisikhumbuza ngaphezulu kwegundane elicebile, elinamandla eligcwele igalikhi. Lungise endaweni ebandayo bese uyikhonza ngamazambane athile asekhaya. Kuqinisekile ukukufudumala!
06 ka-07
I-Estofado de Conejo (i-Rabbit Stew)I-Estofado de Conejo - I-Rabbit Stew ne-Tomato Sauce (c) 2006 i-Lisa Sierra Ilayisensi ku-About.com. I- rabbit ehlaba umsila ocebile utamatisi ngewayini elimhlophe liyisimnandi nje. Usebenze esitsheni esinamazambane otholwe ekhaya, ngokuqinisekile uzoba omunye wezintandokazi zakho.
07 ka-07
I-Estofado con Setas (I-Stew nama-mushroom)I-Castilla-Leon yisifunda lapho lesi sitshalo esimnandi se-veal sitholakala khona. AbaseSpain baqoqa amakhowe futhi balungiselele izitsha zendabuko nazo, njengalesi sitshalo, okuyizidlo ezijwayelekile kakhulu ukubona etafuleni laseSpain. Inyosi edlalayo ye- veal , uma ingatholakali endaweni yakini.